Pasta fresca
Packaged product Korn og pastaprodukter Idal
Pasta fresca contains 282 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 355 kcal per 100 g across 5.926 products.
100 g provides 75 % of the Daily Value for mangan, 25 % of the Daily Value for kobber and 15 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 22 g | 79 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,075 mg | 0,5 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,071 mg | 4 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 14,5 mg | 1 % |
| Jern L | 0,7 mg | 4 % |
| Magnesium L | 20,1 mg | 5 % |
| Phosphor L | 76,5 mg | 6 % |
| Kalium L | 114 mg | 2 % |
| Zink L | 1,6 mg | 15 % |
| Kobber L | 0,23 mg | 25 % |
| Mangan L | 1,7 mg | 75 % |
| Selen L | 0,13 µg | 0,2 % |
| Jod L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the lowest quarter of korn og pastaprodukter (median 12,4 g)
- Fiber22 gin the top quarter of korn og pastaprodukter (median 3,6 g)
- Sugars1,3 gin the lowest quarter of korn og pastaprodukter (median 2,7 g)
- Fat1 gin the lowest quarter of korn og pastaprodukter (median 1,8 g)
- Saturated fat0,2 gbelow the median for korn og pastaprodukter (median 0,3 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water34,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 34,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Idal
- Barcode
- 8011192001265
- Quantity
- 500 g
- Category
- Pastaprodukter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
semola di grano duro, acqua.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Pasta, Spinach Linguine La Pasta Inc | 282 | 14,1 g | 50,6 g | 4,1 g |
| Trofie Garofalo | 282 | 2 g | 58 g | 1 g |
| Lasagne fresche Emma Giordani | 282 | 9,1 g | 57 g | 2,7 g |
| Harris teeter, fresh foods market, portobello mushroom & cheese tortelloni Harris Teeter | 282 | 10 g | 51,8 g | 4,6 g |
| Dim sum con formaggio fresco e mandorle De Angelis | 282 | 8,7 g | 43,9 g | 7,5 g |
| Espirais Continente | 282 | 12,4 g | 70,9 g | 1,4 g |
| Pasta fresca tajarin La Fattoria delle cose buone | 282 | 11 g | 48 g | 4 g |
| strozzapreti tri mulini | 282 | 9,3 g | 57 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta fresca?
100 g of Pasta fresca has 282 kcal.
How much protein is in Pasta fresca?
Pasta fresca contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 12,4 g).
How many carbs are in Pasta fresca?
Pasta fresca has 58 g of total carbohydrates per 100 g, including 22 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta fresca?
Pasta fresca contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Pasta fresca contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (75 % DV), kobber (25 % DV) and zink (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasta fresca?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8011192001265. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.