Pasta ABC

Packaged product Korn og pastaprodukter Migros

Pasta ABC contains 357 kcal per 100 g. A serving, 80 g (80 g) provides about 285 kcal.

Roughly 76 % of its calories come from carbohydrates, with 17 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (356 kcal per 100 g).

100 g provides 5.176.000 % of the Daily Value for jod, 87 % of the Daily Value for mangan and 30 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pasta ABC by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
15 gprotein
67 gcarbohydrates
2,5 gfat
285kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0,6 g 3 %
Cholesterol L 53,7 mg 18 %
Sodium L 212 mg 9 %
Total carbohydrates L 67 g 24 %
Dietary fiber L 3 g 11 %
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 15 g 30 %
Vitamin A L 24,6 µg3 %
Vitamin C L 0 mg0 %
Vitamin D L 0,25 µg1 %
Vitamin E L 0,28 mg2 %
Thiamin (B1) L 0,007 mg0,6 %
Riboflavin (B2) L 0,061 mg5 %
Niacin (B3) L 0,009 mg0,1 %
Pantothensyre (B5) L 0,21 mg4 %
Vitamin B6 L 0,1 mg6 %
Folat (B9) L 4,6 µg1 %
Vitamin B12 L 0,2 µg8 %
Calcium L 25 mg2 %
Jern L 1 mg6 %
Magnesium L 24,3 mg6 %
Phosphor L 116 mg9 %
Kalium L 149 mg3 %
Zink L 2 mg18 %
Kobber L 0,27 mg30 %
Mangan L 2 mg87 %
Selen L 0,18 µg0,3 %
Jod L 7.764.000 µg5.176.000 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 76 %Fat: 6 %357kcal / 100 g
  • Protein 17 %
  • Carbohydrates 76 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod5.176.000 %Mangan87 %Kobber30 %Zink18 %Phosphor9 %Vitamin B128 %Vitamin B66 %Jern6 %Magnesium6 %Riboflavin (B2)5 %

Nutritional insights

  • Protein15 gin the top quarter of korn og pastaprodukter (median 12,5 g)
  • Sugars2,5 gbelow the median for korn og pastaprodukter (median 3 g)
  • Fat2,5 gin the top quarter of korn og pastaprodukter (median 1,5 g)
  • Saturated fat0,6 gin the top quarter of korn og pastaprodukter (median 0,3 g)
  • Sodium212 mgin the top quarter of korn og pastaprodukter (median 4 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water20,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L20,7 g
Alkohol L0 g

Product details

Brand
Migros
Barcode
7610145407560
Quantity
500 g
Label serving
80 g
Category
Tør pastaer
Packaging
en:pack
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Elerteigwaren aus Hartweizengriess Pâtes aux ceufs à la semoule de blé dür Pasta all'uovo dl semola di grano duro Zutaten: HartWEIZENgriess, VOLLEI 13,5% (aus Freilandhaltung), Kochsalz. Ingrédients; semoule de BLÉ dur, EUF entier 13,5% (d’élevage en plein air), sel de culsine. Ingredlenti: semola di GRANO duro, UOVO intero 13,5% (d’allevamento all'aperto), sale da cucina.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ÆgSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasta ABC?

100 g of Pasta ABC has 357 kcal. Serving, 80 g (80 g): about 285 kcal.

Is Pasta ABC high in protein?

Pasta ABC contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 12 g in serving, 80 g (80 g). About 17 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 12,5 g).

How many carbs are in Pasta ABC?

Pasta ABC has 67 g of total carbohydrates per 100 g, including 3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta ABC?

Pasta ABC contains 2,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Pasta ABC contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (5.176.000 % DV), mangan (87 % DV), kobber (30 % DV) and zink (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasta ABC?

100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610145407560. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Source description: "Pasta ABC". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.