Pasta ABC
Packaged product Getreide und Pasta Migros
Pasta ABC contains 357 kcal per 100 g. A Serving, 80 g (80 g) provides about 285 kcal.
Roughly 76 % of its calories come from carbohydrates, with 17 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).
100 g provides 5.176.000 % of the Daily Value for Iodin, 87 % of the Daily Value for Mangan and 30 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 53,7 mg | 18 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 24,6 µg | 3 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 0,28 mg | 2 % |
| Thiamin (B1) L | 0,007 mg | 0,6 % |
| Riboflavin (B2) L | 0,061 mg | 5 % |
| Niacin (B3) L | 0,009 mg | 0,1 % |
| Pantothensäure (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 4,6 µg | 1 % |
| Vitamin B12 L | 0,2 µg | 8 % |
| Calcium L | 25 mg | 2 % |
| Eisen L | 1 mg | 6 % |
| Magnesium L | 24,3 mg | 6 % |
| Phosphor L | 116 mg | 9 % |
| Kalium L | 149 mg | 3 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 0,27 mg | 30 % |
| Mangan L | 2 mg | 87 % |
| Selen L | 0,18 µg | 0,3 % |
| Iodin L | 7.764.000 µg | 5.176.000 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 76 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of Getreide und Pasta (median 12,5 g)
- Sugars2,5 gbelow the median for Getreide und Pasta (median 3 g)
- Fat2,5 gin the top quarter of Getreide und Pasta (median 1,5 g)
- Saturated fat0,6 gin the top quarter of Getreide und Pasta (median 0,3 g)
- Sodium212 mgin the top quarter of Getreide und Pasta (median 4 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water20,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 20,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7610145407560
- Quantity
- 500 g
- Label serving
- 80 g
- Category
- Trockene Teigwaren
- Packaging
- en:pack
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Elerteigwaren aus Hartweizengriess Pâtes aux ceufs à la semoule de blé dür Pasta all'uovo dl semola di grano duro Zutaten: HartWEIZENgriess, VOLLEI 13,5% (aus Freilandhaltung), Kochsalz. Ingrédients; semoule de BLÉ dur, EUF entier 13,5% (d’élevage en plein air), sel de culsine. Ingredlenti: semola di GRANO duro, UOVO intero 13,5% (d’allevamento all'aperto), sale da cucina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni of the Alp M-Classic | 357 | 15 g | 67 g | 2,5 g |
| Fine Noodles Migros | 357 | 15 g | 67 g | 2,5 g |
| Cornettes M-Classic Jowa | 357 | 15 g | 67 g | 2,5 g |
| Capellini Facile Panzani | 356 | 11,5 g | 71,8 g | 1,9 g |
| Calamarata No 141 Rummo | 356 | 14,5 g | 69,5 g | 1,6 g |
| Mushroom & Black Truffle Flatbread with Mozzarella Cheese Trader Joe's | 357 | 12,3 g | 71 g | 1,6 g |
| Fusilli al Pomodoro e Origano Dalla Costa | 357 | 12 g | 73 g | 1,6 g |
| Pasta Gigli Pastificio Artigianale Alta Valle Scrivia | 357 | 12 g | 72 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta ABC?
100 g of Pasta ABC has 357 kcal. Serving, 80 g (80 g): about 285 kcal.
Is Pasta ABC high in protein?
Pasta ABC contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 12 g in Serving, 80 g (80 g). About 17 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 12,5 g).
How many carbs are in Pasta ABC?
Pasta ABC has 67 g of total carbohydrates per 100 g, including 3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta ABC?
Pasta ABC contains 2,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pasta ABC contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (5.176.000 % DV), Mangan (87 % DV), Kupfer (30 % DV) and Zink (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasta ABC?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610145407560. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Source description: "Pasta ABC". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.