Parovita, Froment
Packaged product Drikkevarer LU
Parovita, Froment contains 426 kcal per 100 g. A serving, 33 gram (33 g) provides about 141 kcal.
Roughly 60 % of its calories come from carbohydrates, with 28 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 96 % of the Daily Value for mangan, 37 % of the Daily Value for Thiamin (B1) and 31 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 5,7 g | 29 % |
| Cholesterol L | 0,006 mg | 0 % |
| Sodium L | 5.901 mg | 257 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0,18 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 2,5 mg | 17 % |
| Thiamin (B1) L | 0,45 mg | 37 % |
| Riboflavin (B2) L | 0,03 mg | 2 % |
| Niacin (B3) L | 0,75 mg | 5 % |
| Pantothensyre (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 37 µg | 9 % |
| Vitamin B12 L | 0,006 µg | 0,3 % |
| Calcium L | 27,8 mg | 2 % |
| Jern L | 2,3 mg | 13 % |
| Magnesium L | 77,2 mg | 18 % |
| Phosphor L | 233 mg | 19 % |
| Kalium L | 301 mg | 6 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,28 mg | 31 % |
| Mangan L | 2,2 mg | 96 % |
| Selen L | 10 µg | 18 % |
| Jod L | 42,3 µg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 60 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of drikkevarer (median 0,6 g)
- Fiber8,3 gin the top quarter of drikkevarer (median 0 g)
- Sugars4,4 gbelow the median for drikkevarer (median 4,9 g)
- Fat13 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat5,7 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium5.901 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water11,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 53,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,6 µg |
|---|
Other components (2)
| Vand L | 11,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- LU
- Barcode
- 5410041188400
- Quantity
- 330 gram
- Label serving
- 33 gram
- Category
- Tarwekoekjes
- Packaging
- nl:10-pakjes-van-4-koekjes-in-een-doos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète de BLE 73%, farine de BLE 15 %, huile de palme, extrait de malt d'ORGE, son de BLÉ 1,5 %, poudres à lever (carbonates d'ammonium, carbonates de sodium), levure, sel iodé (sel, iodate de potassium), agent de traitement de la farine (DISULFITE de sodium). PEUT CONTENIR OEUF, LAIT, FRUITS À COQUE, SÉSAME.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Parovita, Froment?
100 g of Parovita, Froment has 426 kcal. Serving, 33 gram (33 g): about 141 kcal.
Is Parovita, Froment high in protein?
Parovita, Froment contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 4 g in serving, 33 gram (33 g). About 12 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Parovita, Froment?
Parovita, Froment has 63 g of total carbohydrates per 100 g, including 8,3 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parovita, Froment?
Parovita, Froment contains 13 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Parovita, Froment contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (96 % DV), Thiamin (B1) (37 % DV), kobber (31 % DV), jod (28 % DV) and phosphor (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Parovita, Froment?
100 g contains 5.901 mg of sodium, 257 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410041188400. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.