Pan de molde
Packaged product Brød og bagværk EROSKI
Pan de molde contains 234 kcal per 100 g. A serving, 50 g (50 g) provides about 117 kcal.
Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (253 kcal per 100 g).
100 g provides 31 % of the Daily Value for Vitamin E, 26 % of the Daily Value for mangan and 19 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0,005 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 2,6 g | 5 % |
| Vitamin A L | 0,15 µg | 0 % |
| Vitamin C L | 0,052 mg | 0,1 % |
| Vitamin D L | 0,037 µg | 0,2 % |
| Vitamin E L | 4,7 mg | 31 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 0,28 mg | 2 % |
| Pantothensyre (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,039 mg | 2 % |
| Folat (B9) L | 15 µg | 4 % |
| Vitamin B12 L | 0,005 µg | 0,2 % |
| Calcium L | 8,2 mg | 0,6 % |
| Jern L | 0,32 mg | 2 % |
| Magnesium L | 24,7 mg | 6 % |
| Phosphor L | 87,7 mg | 7 % |
| Kalium L | 77,7 mg | 2 % |
| Zink L | 0,47 mg | 4 % |
| Kobber L | 0,061 mg | 7 % |
| Mangan L | 0,59 mg | 26 % |
| Selen L | 3,8 µg | 7 % |
| Jod L | 3,2 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the lowest quarter of brød og bagværk (median 3,7 g)
- Fiber11 gin the top quarter of brød og bagværk (median 5,9 g)
- Sugars1,9 gin the lowest quarter of brød og bagværk (median 3,5 g)
- Fat9,9 gin the top quarter of brød og bagværk (median 5,6 g)
- Saturated fat1 gabove the median for brød og bagværk (median 0,8 g)
- Sodium480 mgabove the median for brød og bagværk (median 408 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water46,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8 g |
|---|---|
| Polyumættet fedt L | 0,9 g |
Sugars and starch (1)
| Stivelse L | 35,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,24 µg |
|---|
Other components (2)
| Vand L | 46,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- EROSKI
- Barcode
- 8480010187311
- Quantity
- 350 g ℮
- Label serving
- 50 g
- Category
- Glutenfri skiver
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, almidón de maíz, harina de arroz, aceite de girasol alto oleico (8%), fibras vegetales (psyllium y bambú), levadura, jarabe de glucosa y fructosa, azúcar, masa madre inactiva, almidón de arroz, almidón de tapioca, proteína de guisante, estabilizantes (hidroxipropilmetilcelulosa ygoma xantana), sal, corrector de acidez (fosfato monocálcico), gasificante (carbonato ácido de sodio), aromas, conservadores (ácido sórbico, propionato cálcico), emulgentes (monoglicéridos y digliceridos de ácidos grasos) y antioxidante (ácido ascórbico). Puede contener trazas de _huevo_, _mostaza_ y _sésamo_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisSolsikkeolieGærSukkerSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de mie sans gluten , 300g U | 234 | 3,7 g | 39 g | 4,7 g |
| Gluten Free Seeded Sliced Bread HAS NO | 234 | 7,2 g | 29,7 g | 7,6 g |
| Pain de mie nature sans gluten Gerblé | 235 | 3,2 g | 43 g | 4,7 g |
| Pain sans gluten Valpiform | 235 | 3,2 g | 43 g | 4,7 g |
| Pain de mie sans gluten Gerblé | 235 | 3,2 g | 43 g | 4,7 g |
| Boule tranchée sans gluten décongelée Casino | 233 | 5 g | 31,7 g | 7 g |
| Pan de molde sin gluten Bimbo | 237 | 3 g | 40 g | 5,1 g |
| Pain de mie sans gluten Céliane | 237 | 7,7 g | 37 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan de molde?
100 g of Pan de molde has 234 kcal. Serving, 50 g (50 g): about 117 kcal.
How much protein is in Pan de molde?
Pan de molde contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,3 g in serving, 50 g (50 g). About 5 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 3,7 g).
How many carbs are in Pan de molde?
Pan de molde has 30 g of total carbohydrates per 100 g, including 11 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan de molde?
Pan de molde contains 9,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Pan de molde contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (31 % DV), mangan (26 % DV) and Thiamin (B1) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan de molde?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010187311. License: ODbL 1.0 (Open Food Facts). Source record dated 16. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.