Pan Bimbo 100% Integral
Packaged product Brød og bagværk Carrefour Classic
Pan Bimbo 100% Integral contains 251 kcal per 100 g. A serving, 28 g (28 g) provides about 70 kcal.
Roughly 70 % of its calories come from carbohydrates, with 15 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (259 kcal per 100 g).
100 g provides 91 % of the Daily Value for Thiamin (B1), 60 % of the Daily Value for mangan and 23 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0,028 mg | 0 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 0,85 µg | 0,1 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,092 µg | 0,5 % |
| Vitamin E L | 1,9 mg | 13 % |
| Thiamin (B1) L | 1,1 mg | 91 % |
| Riboflavin (B2) L | 0,084 mg | 6 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensyre (B5) L | 0,7 mg | 14 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 71,6 µg | 18 % |
| Vitamin B12 L | 0,028 µg | 1 % |
| Calcium L | 28,6 mg | 2 % |
| Jern L | 1,7 mg | 9 % |
| Magnesium L | 55,8 mg | 13 % |
| Phosphor L | 219 mg | 18 % |
| Kalium L | 304 mg | 6 % |
| Zink L | 1,8 mg | 16 % |
| Kobber L | 0,2 mg | 23 % |
| Mangan L | 1,4 mg | 60 % |
| Selen L | 7,4 µg | 13 % |
| Jod L | 26,8 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 70 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for brød og bagværk (median 8,9 g)
- Fiber5,1 gabove the median for brød og bagværk (median 3,9 g)
- Sugars2,3 gin the lowest quarter of brød og bagværk (median 3,8 g)
- Fat3,9 gabove the median for brød og bagværk (median 3,6 g)
- Saturated fat0,5 gbelow the median for brød og bagværk (median 0,6 g)
- Sodium350 mgin the lowest quarter of brød og bagværk (median 440 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water33,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 35,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,5 µg |
|---|
Other components (2)
| Vand L | 33,3 g |
|---|---|
| Alkohol L | 0,005 g |
Product details
- Brand
- Carrefour Classic
- Barcode
- 8431876345681
- Label serving
- 28 g
- Category
- Slebne brød
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina integral de trigo (59%), agua, levadura, aceite de girasol, vinagre de vino, sal, gluten de trigo, conservadores (propionato cálcico y ácido sórbico). Puede contener trazas de sésamo, mostaza y soja. Nutrición 1 rebanada Valores medios por: 100 g 1108 kJ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærSolsikkeolieEddikeSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Calcium Rich Bread Yamazaki | 251 | 9,3 g | 46,5 g | 4,1 g |
| Special mie nature Marque Repère | 251 | 8,2 g | 45 g | 3 g |
| Organic bio pan de molde ecológico con trigo Oroweat | 251 | 9,7 g | 40 g | 3,6 g |
| Haferbrot mit Samen Coop | 251 | 11 g | 28 g | 13 g |
| Pan piuma biológico grano duro Artebianca | 251 | 7,8 g | 46,1 g | 3,5 g |
| Pan de molde con corteza original El Corte Inglés | 251 | 9 g | 46 g | 3 g |
| Pane Bianco A Fette Piaceri mediterranei | 251 | 2,5 g | 45,3 g | 5,1 g |
| Pan especial Epi d'or | 251 | 9,5 g | 45 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan Bimbo 100% Integral?
100 g of Pan Bimbo 100% Integral has 251 kcal. Serving, 28 g (28 g): about 70 kcal.
How much protein is in Pan Bimbo 100% Integral?
Pan Bimbo 100% Integral contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 2,6 g in serving, 28 g (28 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).
How many carbs are in Pan Bimbo 100% Integral?
Pan Bimbo 100% Integral has 43 g of total carbohydrates per 100 g, including 5,1 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan Bimbo 100% Integral?
Pan Bimbo 100% Integral contains 3,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pan Bimbo 100% Integral contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (91 % DV), mangan (60 % DV), kobber (23 % DV), Folat (B9) (18 % DV) and jod (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan Bimbo 100% Integral?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876345681. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.