Pan Bimbo 100% Integral
Packaged product Bread and Baked Goods Carrefour Classic
Pan Bimbo 100% Integral contains 251 kcal per 100 g. A serving, 28 g (28 g) provides about 70 kcal.
Roughly 70% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).
100 g provides 91% of the Daily Value for Thiamin (B1), 60% of the Daily Value for manganese and 23% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0.028 mg | 0% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 0.85 µg | 0.1% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.092 µg | 0.5% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 1.1 mg | 91% |
| Riboflavin (B2) L | 0.084 mg | 6% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.7 mg | 14% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 71.6 µg | 18% |
| Vitamin B12 L | 0.028 µg | 1% |
| Calcium L | 28.6 mg | 2% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 55.8 mg | 13% |
| Phosphorus L | 219 mg | 18% |
| Potassium L | 304 mg | 6% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.2 mg | 23% |
| Manganese L | 1.4 mg | 60% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 26.8 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 70%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for bread and baked goods (median 8.9 g)
- Fiber5.1 gabove the median for bread and baked goods (median 3.9 g)
- Sugars2.3 gin the lowest quarter of bread and baked goods (median 3.8 g)
- Fat3.9 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 0.6 g)
- Sodium350 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water33.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 33.3 g |
|---|---|
| Alcohol L | 0.005 g |
Product details
- Brand
- Carrefour Classic
- Barcode
- 8431876345681
- Label serving
- 28 g
- Category
- Sliced breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina integral de trigo (59%), agua, levadura, aceite de girasol, vinagre de vino, sal, gluten de trigo, conservadores (propionato cálcico y ácido sórbico). Puede contener trazas de sésamo, mostaza y soja. Nutrición 1 rebanada Valores medios por: 100 g 1108 kJ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSunflower oilVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Calcium Rich Bread Yamazaki | 251 | 9.3 g | 46.5 g | 4.1 g |
| Special mie nature Marque Repère | 251 | 8.2 g | 45 g | 3 g |
| Organic bio pan de molde ecológico con trigo Oroweat | 251 | 9.7 g | 40 g | 3.6 g |
| Haferbrot mit Samen Coop | 251 | 11 g | 28 g | 13 g |
| Pan piuma biológico grano duro Artebianca | 251 | 7.8 g | 46.1 g | 3.5 g |
| Pan de molde con corteza original El Corte Inglés | 251 | 9 g | 46 g | 3 g |
| Pane Bianco A Fette Piaceri mediterranei | 251 | 2.5 g | 45.3 g | 5.1 g |
| Pan especial Epi d'or | 251 | 9.5 g | 45 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8431876345681. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.