Palets bretons
Packaged product Sweets og Desserter Boni
Palets bretons contains 511 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (510 kcal per 100 g).
100 g provides 59 % of the Daily Value for mangan, 21 % of the Daily Value for kobber and 20 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 126 mg | 42 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 30 g | |
| Added sugars L | 20,5 g | 41 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 176 µg | 20 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,69 µg | 3 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 0,058 mg | 0,4 % |
| Pantothensyre (B5) L | 0,64 mg | 13 % |
| Vitamin B6 L | 0,099 mg | 6 % |
| Folat (B9) L | 23,4 µg | 6 % |
| Vitamin B12 L | 0,33 µg | 14 % |
| Calcium L | 36,8 mg | 3 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 47,9 mg | 11 % |
| Phosphor L | 182 mg | 15 % |
| Kalium L | 208 mg | 4 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 1,4 mg | 59 % |
| Selen L | 8,5 µg | 15 % |
| Jod L | 18,1 µg | 12 % |
| Chlorid L | 272 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,5 gin the lowest quarter of sweets og desserter (median 2,8 g)
- Sugars30 gin the top quarter of sweets og desserter (median 26,9 g)
- Saturated fat18 gin the top quarter of sweets og desserter (median 17 g)
- Sodium440 mgabove the median for sweets og desserter (median 390 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water26,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,9 g |
|---|---|
| Polyumættet fedt L | 1,3 g |
Sugars and starch (1)
| Stivelse L | 36,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,027 g |
| ALA (omega-3, 18: 3 n-3) L | 0,13 g |
| Linolsyre (omega- 6, 18: 2) L | 1 g |
Carotenoids (1)
| Betacaroten L | 35,5 µg |
|---|
Other components (2)
| Vand L | 26,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Boni
- Barcode
- 5400141362251
- Quantity
- 240 g
- Category
- Brittany-style palet biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palets bretons pur beurre crêperie Loheac | 511 | 5 g | 55,1 g | 30,3 g |
| Le palet Noirmoutrin Les Petits Cagniotes | 511 | 6,4 g | 68,7 g | 23,4 g |
| Palets Bretons Louis Le Goff | 512 | 6 g | 62 g | 27 g |
| Palets bretons Louis Le Goff | 512 | 6 g | 62 g | 27 g |
| Palet bretons pur beurre Ker Cadelac | 512 | 6 g | 62 g | 27 g |
| Palets Bretons Louis Le Goff | 512 | 6 g | 62 g | 27 g |
| Palets Bretons Carrefour Discount | 512 | 6 g | 65 g | 25 g |
| Palets Bretons Pur beurre Leader Price | 510 | 6,1 g | 62 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palets bretons?
100 g of Palets bretons has 511 kcal.
How much protein is in Palets bretons?
Palets bretons contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Palets bretons?
Palets bretons has 63 g of total carbohydrates per 100 g, including 1,5 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palets bretons?
Palets bretons contains 26 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Palets bretons contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (59 % DV), kobber (21 % DV), Vitamin A (20 % DV), selen (15 % DV) and phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Palets bretons?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141362251. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.