Palets bretons
Packaged product Sweets og Desserter Louis Le Goff
Palets bretons contains 512 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (510 kcal per 100 g).
100 g provides 47 % of the Daily Value for mangan, 27 % of the Daily Value for Vitamin A and 18 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 135 mg | 45 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 28 g | |
| Added sugars L | 27,4 g | 55 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 242 µg | 27 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0,85 µg | 4 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,14 mg | 11 % |
| Riboflavin (B2) L | 0,088 mg | 7 % |
| Niacin (B3) L | 0,036 mg | 0,2 % |
| Pantothensyre (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 0,08 mg | 5 % |
| Folat (B9) L | 18,4 µg | 5 % |
| Vitamin B12 L | 0,26 µg | 11 % |
| Calcium L | 28,7 mg | 2 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 37,7 mg | 9 % |
| Phosphor L | 143 mg | 11 % |
| Kalium L | 163 mg | 3 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,15 mg | 16 % |
| Mangan L | 1,1 mg | 47 % |
| Selen L | 8,4 µg | 15 % |
| Jod L | 21,8 µg | 15 % |
| Chlorid L | 416 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,3 gabove the median for sweets og desserter (median 2,8 g)
- Sugars28 gin the top quarter of sweets og desserter (median 26,9 g)
- Fat27 gabove the median for sweets og desserter (median 26 g)
- Saturated fat18 gin the top quarter of sweets og desserter (median 17 g)
- Sodium440 mgabove the median for sweets og desserter (median 390 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water19,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,1 g |
|---|---|
| Polyumættet fedt L | 1,7 g |
Sugars and starch (1)
| Stivelse L | 28,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,021 g |
| ALA (omega-3, 18: 3 n-3) L | 0,15 g |
| Linolsyre (omega- 6, 18: 2) L | 0,96 g |
Carotenoids (1)
| Betacaroten L | 51,6 µg |
|---|
Other components (2)
| Vand L | 19,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Louis Le Goff
- Barcode
- 3281130004541
- Quantity
- 700 g
- Category
- Brittany-style palet biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palets Bretons Louis Le Goff | 512 | 6 g | 62 g | 27 g |
| Palet bretons pur beurre Ker Cadelac | 512 | 6 g | 62 g | 27 g |
| Palets Bretons Louis Le Goff | 512 | 6 g | 62 g | 27 g |
| Palets Bretons Carrefour Discount | 512 | 6 g | 65 g | 25 g |
| Le palet Noirmoutrin Les Petits Cagniotes | 511 | 6,4 g | 68,7 g | 23,4 g |
| Palet Pur Beurre - Roudor St Michel | 513 | 6 g | 61 g | 27 g |
| Palets bretons pur beurre Les Délices de Joséphine | 513 | 5,1 g | 64,5 g | 24,8 g |
| Palets bretons pur beurre crêperie Loheac | 511 | 5 g | 55,1 g | 30,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palets bretons?
100 g of Palets bretons has 512 kcal.
How much protein is in Palets bretons?
Palets bretons contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Palets bretons?
Palets bretons has 62 g of total carbohydrates per 100 g, including 3,3 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palets bretons?
Palets bretons contains 27 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Palets bretons contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (47 % DV), Vitamin A (27 % DV), chlorid (18 % DV), kobber (16 % DV) and selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Palets bretons?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3281130004541. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.