Paëlla
Packaged product Måltider og disketter U
Paëlla contains 122 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 24 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 139 kcal per 100 g across 287 products.
100 g provides 29 % of the Daily Value for Vitamin B12, 23 % of the Daily Value for mangan and 16 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 25,6 mg | 9 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 15,8 g | 6 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 3 µg | 0,3 % |
| Vitamin C L | 6,1 mg | 7 % |
| Vitamin D L | 0,072 µg | 0,4 % |
| Vitamin E L | 0,67 mg | 4 % |
| Thiamin (B1) L | 0,1 mg | 8 % |
| Riboflavin (B2) L | 0,056 mg | 4 % |
| Niacin (B3) L | 1,7 mg | 10 % |
| Pantothensyre (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 7,8 µg | 2 % |
| Vitamin B12 L | 0,69 µg | 29 % |
| Calcium L | 25 mg | 2 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 24,1 mg | 6 % |
| Phosphor L | 102 mg | 8 % |
| Kalium L | 137 mg | 3 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,14 mg | 16 % |
| Mangan L | 0,52 mg | 23 % |
| Selen L | 5,3 µg | 10 % |
| Jod L | 13,7 µg | 9 % |
| Chlorid L | 32,6 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 52 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for måltider og disketter (median 6,9 g)
- Fiber0,9 gin the lowest quarter of måltider og disketter (median 1,2 g)
- Sugars0,2 gin the lowest quarter of måltider og disketter (median 1,2 g)
- Fat3,2 gbelow the median for måltider og disketter (median 4 g)
- Saturated fat0,6 gbelow the median for måltider og disketter (median 0,8 g)
- Sodium280 mgin the lowest quarter of måltider og disketter (median 352 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
- Water51,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,74 g |
|---|---|
| Polyumættet fedt L | 0,54 g |
Sugars and starch (1)
| Stivelse L | 36,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,013 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,019 g |
| ALA (omega-3, 18: 3 n-3) L | 0,015 g |
| Linolsyre (omega- 6, 18: 2) L | 0,57 g |
Carotenoids (1)
| Betacaroten L | 47,6 µg |
|---|
Other components (2)
| Vand L | 51,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256227744655
- Quantity
- 1 kg
- Category
- Paella Formand
- Packaging
- bag,frozen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz cuit 47%, eau, morceau de filet de poulet traité en salaison rôti 7% [filet de poulet 5,8%, sel, dextrose, amidon de pomme de terre], colin d'Alaska 5%, petit pois 4%, anneau de calmar 4%, moule du pacifique décoquillée cuite 4%, crevette décortiquée cuite 4% [crevette 3%, eau, sel], poivron rouge préfrit 3% (poivron, huile de tournesol), chorizo 2% [viande et gras de porc, piment doux, lactose, sel, dextrose, épices, antioxydant : ascorbate de sodium, ferments], poivron vert 2%, oignon, poivron jaune 1%, huile de tournesol, purée de tomate double concentrée, arômes naturels (crustacés et lait), ail 0,4%, huile d'olive vierge extra 0,4%, oignon en poudre, sel, assaisonnement (sel, amidon de pomme de terre, épices, sucre, extrait d'épice, oignon), curcuma 0,1%, paprika, amidon de maïs, poivre. soit 72% de riz cuit cuisiné dans le produit.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisLøgSolsikkeolieTomatHvidløgOlivenolieSalt
Similar products
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|---|---|---|---|---|
| Paëlla aux fruits de mer, aiguillettes de poulet, colin d'Alaska et chorizo U | 122 | 7,1 g | 15,8 g | 3,2 g |
| Paella De La Mer Vivagel | 122 | 3,7 g | 21,2 g | 2,4 g |
| seafood paella Trader Joe's | 121 | 6,4 g | 17,9 g | 2,5 g |
| Paella Farmfoods | 123 | 9,8 g | 17,2 g | 1,9 g |
| Paella au poulet et aux fruits de mer Picard | 123 | 7,6 g | 14 g | 4 g |
| Paella recettes et traditions | 123 | 5,7 g | 17,6 g | 3,3 g |
| Paella Betty bossi | 121 | 7 g | 16 g | 2,8 g |
| Paella Coop | 121 | 6,3 g | 16 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paëlla?
100 g of Paëlla has 122 kcal.
How much protein is in Paëlla?
Paëlla contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 6,9 g).
How many carbs are in Paëlla?
Paëlla has 15,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paëlla?
Paëlla contains 3,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Paëlla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (29 % DV), mangan (23 % DV), kobber (16 % DV), Pantothensyre (B5) (11 % DV) and Niacin (B3) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paëlla?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256227744655. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.