Original Potato Chips

Packaged product Snacks Lay's

Original Potato Chips contains 571 kcal per 100 g. A serving, 28 g (28 g) provides about 160 kcal.

Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (552 kcal per 100 g).

100 g provides 62 % of the Daily Value for Vitamin E, 54 % of the Daily Value for Vitamin C and 35 % of the Daily Value for chlorid.

The values are as declared on the product label and entered by Open Food Facts contributors.

Original Potato Chips by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
7,1 gprotein
53,6 gcarbohydrates
35,7 gfat
160kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 35,7 g 46 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 500 mg 22 %
Total carbohydrates L 53,6 g 19 %
Dietary fiber L 3,6 g 13 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 48,2 mg54 %
Vitamin D L 0 µg0 %
Vitamin E L 9,4 mg62 %
Thiamin (B1) L 0,056 mg5 %
Riboflavin (B2) L 0,014 mg1 %
Niacin (B3) L 1,2 mg8 %
Pantothensyre (B5) L 0,4 mg8 %
Vitamin B6 L 0,24 mg14 %
Folat (B9) L 21,8 µg5 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 35,7 mg3 %
Jern L 2,1 mg12 %
Magnesium L 12,2 mg3 %
Phosphor L 26,3 mg2 %
Kalium L 1.250 mg27 %
Zink L 0,11 mg1 %
Kobber L 0,057 mg6 %
Mangan L 0,055 mg2 %
Selen L 6,2 µg11 %
Jod L 27,4 µg18 %
Chlorid L 805 mg35 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 38 %Fat: 57 %571kcal / 100 g
  • Protein 5 %
  • Carbohydrates 38 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E62 %Vitamin C54 %Chlorid35 %Kalium27 %Jod18 %Vitamin B614 %Jern12 %Selen11 %Pantothensyre (B5)8 %Niacin (B3)8 %

Nutritional insights

  • Protein7,1 gin the top quarter of snacks (median 5,8 g)
  • Sugars0 gin the lowest quarter of snacks (median 0,5 g)
  • Fat35,7 gbelow the median for snacks (median 37 g)
  • Saturated fat5,4 gin the top quarter of snacks (median 3,5 g)
  • Sodium500 mgabove the median for snacks (median 480 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water55 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L16,9 g
Polyumættet fedt L6,5 g
Sugars and starch (1)
Stivelse L0 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,001 g
DHA (omega-3, 22: 6 n-3) L0,002 g
ALA (omega-3, 18: 3 n-3) L0,31 g
Linolsyre (omega- 6, 18: 2) L6,1 g
Carotenoids (1)
Betacaroten L38,2 µg
Other components (2)
Vand L55 g
Alkohol L0 g

Product details

Brand
Lay's
Barcode
0028400770088
Quantity
70.8 g
Label serving
28 g
Category
old-fashioned-crisps
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSaltSolsikkeolie

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FoodCaloriesProteinCarbsFat
Chips à l'ancienne Fines Herbes du Jardin Croky 572 5,7 g 50 g 38 g
Chips à l'ancienne Cora 564 5,4 g 50 g 37 g
Chips a l'ancienne Cora 564 5,4 g 50 g 37 g
Chips fines et croustillantes a l'ancienne Lay's 585 6 g 51 g 39 g
Chips à l'ancienne Brets 556 5,9 g 47 g 37 g
Digestive Pom'lisse 554 5 g 48 g 37 g
Chips à l'ancienne Belle France 550 6,1 g 45 g 37 g
Ribble chips pirato 549 5,7 g 52 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Potato Chips?

100 g of Original Potato Chips has 571 kcal. Serving, 28 g (28 g): about 160 kcal.

How much protein is in Original Potato Chips?

Original Potato Chips contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 5 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 5,8 g).

How many carbs are in Original Potato Chips?

Original Potato Chips has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Potato Chips?

Original Potato Chips contains 35,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Original Potato Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (62 % DV), Vitamin C (54 % DV), chlorid (35 % DV), kalium (27 % DV) and jod (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Potato Chips?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0028400770088. License: ODbL 1.0 (Open Food Facts). Source record dated 15. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.