Original Mixed Vegetables

Packaged product Grønsager Restaurant Item

Original Mixed Vegetables contains 36 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 45 kcal.

Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

36kcal per 100 g
0,8 gprotein
8 gcarbohydrates
0 gfat
45kcal in serving, 1 serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 8 g 3 %
Dietary fiber L 1,6 g 6 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0,8 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 2,4 mg3 %
Vitamin D L 0 µg0 %
Vitamin E L 0,08 mg0,5 %
Thiamin (B1) L 0,032 mg3 %
Riboflavin (B2) L 0,008 mg0,6 %
Niacin (B3) L 0,24 mg2 %
Pantothensyre (B5) L 0,16 mg3 %
Vitamin B6 L 0,08 mg5 %
Folat (B9) L 29,9 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 83 mg6 %
Jern L 0,8 mg4 %
Magnesium L 7,2 mg2 %
Phosphor L 14,3 mg1 %
Kalium L 150 mg3 %
Zink L 0,16 mg1 %
Kobber L 0,04 mg4 %
Mangan L 0,064 mg3 %
Selen L 4 µg7 %
Jod L 4,7 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 91 %36kcal / 100 g
  • Protein 9 %
  • Carbohydrates 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)7 %Selen7 %Calcium6 %Vitamin B65 %Jern4 %Kobber4 %Kalium3 %Pantothensyre (B5)3 %Jod3 %Mangan3 %

Nutritional insights

  • Protein0,8 gin the lowest quarter of grønsager (median 2,5 g)
  • Fiber1,6 gbelow the median for grønsager (median 2 g)
  • Sugars0 gin the lowest quarter of grønsager (median 2,1 g)
  • Fat0 gin the lowest quarter of grønsager (median 5,4 g)
  • Saturated fat0 gin the lowest quarter of grønsager (median 1,1 g)
  • Sodium8 mgin the lowest quarter of grønsager (median 338 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water92,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L2,2 g
Carotenoids (1)
Betacaroten L3.621 µg
Other components (2)
Vand L92,1 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 36 kcal36 kcal
Protein 0,8 g0,8 g
Carbohydrates 7,2 g8 g
Fat 0 g0 g
Fiber 1,6 g1,6 g
Sugars 1,6 g0 g
Sodium 8 mg8 mg

Product details

Brand
Restaurant Item
Barcode
0034700000558
Quantity
125 g
Label serving
1 serving (125 g)
Category
Grønsager
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, CARROTS, POTATOES, CELERY, SWEET PEAS, GREEN BEANS, CORN, LIMA BEANS, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Kartoffel

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Italian Chopped Tomatoes Morrisons The Best 36 1,6 g 6,8 g 0,1 g
Nasi vegetables Delhaize 36 1 g 5,2 g 0,5 g
Tomato Passata SunnySouth 36 1,5 g 5,8 g 0,2 g
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The Grower's Harvest Mixed Vegetables Tesco 36 3,7 g 7,1 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Mixed Vegetables?

100 g of Original Mixed Vegetables has 36 kcal. Serving, 1 serving, 125 g (125 g): about 45 kcal.

How much protein is in Original Mixed Vegetables?

Original Mixed Vegetables contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 serving, 125 g (125 g). About 9 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).

How many carbs are in Original Mixed Vegetables?

Original Mixed Vegetables has 8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0 g of sugars.

How much fat is in Original Mixed Vegetables?

Original Mixed Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Original Mixed Vegetables?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2671760. License: CC0 1.0 (U.S. public domain). Source record dated 24. februar 2021. Imported 6. november 2026.
  • Open Food Facts, record 0034700000558. License: ODbL 1.0 (Open Food Facts). Source record dated 14. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.