Original Mixed Vegetables
Packaged product Gemüse Restaurant Item
Original Mixed Vegetables contains 36 kcal per 100 g. A Serving, 1 serving, 125 g (125 g) provides about 45 kcal.
Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,4 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,08 mg | 0,5 % |
| Thiamin (B1) L | 0,032 mg | 3 % |
| Riboflavin (B2) L | 0,008 mg | 0,6 % |
| Niacin (B3) L | 0,24 mg | 2 % |
| Pantothensäure (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,08 mg | 5 % |
| Folat (B9) L | 29,9 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 83 mg | 6 % |
| Eisen L | 0,8 mg | 4 % |
| Magnesium L | 7,2 mg | 2 % |
| Phosphor L | 14,3 mg | 1 % |
| Kalium L | 150 mg | 3 % |
| Zink L | 0,16 mg | 1 % |
| Kupfer L | 0,04 mg | 4 % |
| Mangan L | 0,064 mg | 3 % |
| Selen L | 4 µg | 7 % |
| Iodin L | 4,7 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the lowest quarter of Gemüse (median 2,5 g)
- Fiber1,6 gbelow the median for Gemüse (median 2 g)
- Sugars0 gin the lowest quarter of Gemüse (median 2,1 g)
- Fat0 gin the lowest quarter of Gemüse (median 5,4 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 1,1 g)
- Sodium8 mgin the lowest quarter of Gemüse (median 338 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water92,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 2,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3.621 µg |
|---|
Other components (2)
| Wasser L | 92,1 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 36 kcal | 36 kcal |
| Protein | 0,8 g | 0,8 g |
| Carbohydrates | 7,2 g | 8 g |
| Fat | 0 g | 0 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 1,6 g | 0 g |
| Sodium | 8 mg | 8 mg |
Product details
- Brand
- Restaurant Item
- Barcode
- 0034700000558
- Quantity
- 125 g
- Label serving
- 1 serving (125 g)
- Category
- Gemüse
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, CARROTS, POTATOES, CELERY, SWEET PEAS, GREEN BEANS, CORN, LIMA BEANS, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kartoffel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot peppers Hoyts | 36 | 0,8 g | 5,2 g | 0,4 g |
| Mixed vegetables Market Basket | 36 | 0,8 g | 5,6 g | 0 g |
| Australin Winter Vegetables Coles | 36 | 2 g | 3,7 g | 0,27 g |
| Italian Chopped Tomatoes Morrisons The Best | 36 | 1,6 g | 6,8 g | 0,1 g |
| Nasi vegetables Delhaize | 36 | 1 g | 5,2 g | 0,5 g |
| Tomato Passata SunnySouth | 36 | 1,5 g | 5,8 g | 0,2 g |
| Tangy & Juicy Pickled Onions Asda | 36 | 1 g | 4,2 g | 1 g |
| The Grower's Harvest Mixed Vegetables Tesco | 36 | 3,7 g | 7,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Mixed Vegetables?
100 g of Original Mixed Vegetables has 36 kcal. Serving, 1 serving, 125 g (125 g): about 45 kcal.
How much protein is in Original Mixed Vegetables?
Original Mixed Vegetables contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 1 serving, 125 g (125 g). About 9 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,5 g).
How many carbs are in Original Mixed Vegetables?
Original Mixed Vegetables has 8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0 g of sugars.
How much fat is in Original Mixed Vegetables?
Original Mixed Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Original Mixed Vegetables?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2671760. License: CC0 1.0 (U.S. public domain). Source record dated 24. Februar 2021. Imported 6. November 2026.
- Open Food Facts, record 0034700000558. License: ODbL 1.0 (Open Food Facts). Source record dated 14. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.