Orange Cacao - The organic fruit & nut bite
Packaged product Nødder og frø rawits bite
Orange Cacao - The organic fruit & nut bite contains 436 kcal per 100 g. A serving, 50 g (50 g) provides about 218 kcal.
Roughly 47 % of its calories come from fat, with 43 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 504 kcal per 100 g across 479 products.
100 g provides 168 % of the Daily Value for kobber, 57 % of the Daily Value for mangan and 45 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 40 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,5 mg | 3 % |
| Vitamin D L | 0,28 µg | 1 % |
| Vitamin E L | 1,9 mg | 13 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,85 mg | 17 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 27,6 µg | 7 % |
| Vitamin B12 L | 0,001 µg | 0 % |
| Calcium L | 66,1 mg | 5 % |
| Jern L | 7,5 mg | 42 % |
| Magnesium L | 187 mg | 45 % |
| Phosphor L | 314 mg | 25 % |
| Kalium L | 1.072 mg | 23 % |
| Zink L | 2,9 mg | 26 % |
| Kobber L | 1,5 mg | 168 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 3,7 µg | 7 % |
| Jod L | 2,5 µg | 2 % |
| Chlorid L | 42,5 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 43 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of nødder og frø (median 14,2 g)
- Fiber9 gabove the median for nødder og frø (median 7,4 g)
- Sugars40 gin the top quarter of nødder og frø (median 21,9 g)
- Fat22 gin the lowest quarter of nødder og frø (median 32,8 g)
- Saturated fat5 gbelow the median for nødder og frø (median 5,8 g)
- Sodium12 mgin the lowest quarter of nødder og frø (median 80 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water15,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 12,5 g |
|---|---|
| Polyumættet fedt L | 3,9 g |
Sugars and starch (1)
| Stivelse L | 5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,005 g |
| ALA (omega-3, 18: 3 n-3) L | 0,037 g |
| Linolsyre (omega- 6, 18: 2) L | 3,1 g |
Carotenoids (1)
| Betacaroten L | 47,3 µg |
|---|
Other components (2)
| Vand L | 15,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- rawits bite
- Barcode
- 5712840020111
- Quantity
- 1
- Label serving
- 50 g
- Category
- Krydderier i form af barrer
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Getrocknete Datteln, Cashews', _Mandeln*_, Rosinen*, Kakaonibs* 6%, Kakaopulver* 4%, Orangensaftkonzentrat 2,6%, Orangenöl 0,1%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mandler
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orange Cacao - The organic fruit & nut bite?
100 g of Orange Cacao - The organic fruit & nut bite has 436 kcal. Serving, 50 g (50 g): about 218 kcal.
Is Orange Cacao - The organic fruit & nut bite high in protein?
Orange Cacao - The organic fruit & nut bite contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in serving, 50 g (50 g). About 10 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 14,2 g).
How many carbs are in Orange Cacao - The organic fruit & nut bite?
Orange Cacao - The organic fruit & nut bite has 45 g of total carbohydrates per 100 g, including 9 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orange Cacao - The organic fruit & nut bite?
Orange Cacao - The organic fruit & nut bite contains 22 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Orange Cacao - The organic fruit & nut bite contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (168 % DV), mangan (57 % DV), magnesium (45 % DV), jern (42 % DV) and zink (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Orange Cacao - The organic fruit & nut bite?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712840020111. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.