Orange Cacao - The organic fruit & nut bite
Packaged product Nuts and Seeds rawits bite
Orange Cacao - The organic fruit & nut bite contains 436 kcal per 100 g. A serving, 50 g (50 g) provides about 218 kcal.
Roughly 47% of its calories come from fat, with 43% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 504 kcal per 100 g across 541 products.
100 g provides 168% of the Daily Value for copper, 57% of the Daily Value for manganese and 45% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 40 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 0.28 µg | 1% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.85 mg | 17% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 27.6 µg | 7% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 66.1 mg | 5% |
| Iron L | 7.5 mg | 42% |
| Magnesium L | 187 mg | 45% |
| Phosphorus L | 314 mg | 25% |
| Potassium L | 1,072 mg | 23% |
| Zinc L | 2.9 mg | 26% |
| Copper L | 1.5 mg | 168% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 2.5 µg | 2% |
| Chloride L | 42.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 43%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of nuts and seeds (median 14.7 g)
- Fiber9 gabove the median for nuts and seeds (median 7.5 g)
- Sugars40 gin the top quarter of nuts and seeds (median 21 g)
- Fat22 gin the lowest quarter of nuts and seeds (median 32 g)
- Saturated fat5 gbelow the median for nuts and seeds (median 5.6 g)
- Sodium12 mgin the lowest quarter of nuts and seeds (median 80 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water15.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.5 g |
|---|---|
| Polyunsaturated fat L | 3.9 g |
Sugars and starch (1)
| Starch L | 5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.037 g |
| Linoleic acid (omega-6, 18:2) L | 3.1 g |
Carotenoids (1)
| Beta-carotene L | 47.3 µg |
|---|
Other components (2)
| Water L | 15.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- rawits bite
- Barcode
- 5712840020111
- Quantity
- 1
- Label serving
- 50 g
- Category
- Nut bars
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Getrocknete Datteln, Cashews', _Mandeln*_, Rosinen*, Kakaonibs* 6%, Kakaopulver* 4%, Orangensaftkonzentrat 2,6%, Orangenöl 0,1%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5712840020111. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.