Onion bhaji
Packaged product Snacks Sainsbury's
Onion bhaji contains 242 kcal per 100 g. A serving, 64 g (64 g) provides about 155 kcal.
Roughly 46 % of its calories come from fat, with 45 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 210 mg | 9 % |
| Total carbohydrates L | 26,6 g | 10 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,9 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3 mg | 3 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,018 mg | 1 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 0,085 mg | 0,5 % |
| Pantothensyre (B5) L | 0,077 mg | 2 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 14,6 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 29,9 mg | 2 % |
| Jern L | 0,4 mg | 2 % |
| Magnesium L | 15,3 mg | 4 % |
| Phosphor L | 43,5 mg | 3 % |
| Kalium L | 272 mg | 6 % |
| Zink L | 0,25 mg | 2 % |
| Kobber L | 0,077 mg | 9 % |
| Mangan L | 0,19 mg | 8 % |
| Selen L | 1,3 µg | 2 % |
| Jod L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 45 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the lowest quarter of snacks (median 7,3 g)
- Fiber3,8 gbelow the median for snacks (median 4 g)
- Sugars5,5 gabove the median for snacks (median 4,9 g)
- Fat12 gbelow the median for snacks (median 20,8 g)
- Saturated fat0,9 gin the lowest quarter of snacks (median 3,6 g)
- Sodium210 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water79,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 7,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 13,3 µg |
|---|
Other components (2)
| Vand L | 79,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00271240
- Quantity
- 64 g
- Label serving
- 64 g
- Category
- bhajis
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweet Potato (48%), Red Onions (46%), Rapeseed Oil, Cornflour, Rice Flour, Maize Flour, Yellow Split Pea Flour, Gram Flour, Coriander Powder, Black Onion Seeds, Cumin Seeds, Potato Starch, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgRapsfrøolieRisKikerærterSalt
Frequently asked questions
How many calories are in Onion bhaji?
100 g of Onion bhaji has 242 kcal. Serving, 64 g (64 g): about 155 kcal.
How much protein is in Onion bhaji?
Onion bhaji contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 3,1 g in serving, 64 g (64 g). About 8 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Onion bhaji?
Onion bhaji has 26,6 g of total carbohydrates per 100 g, including 3,8 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Onion bhaji?
Onion bhaji contains 12 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Onion bhaji?
100 g contains 210 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00271240. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.