Onion bhaji
Packaged product Snacks Sainsbury's
Onion bhaji contains 242 kcal per 100 g. A serving, 64 g (64 g) provides about 155 kcal.
Roughly 46% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 26.6 g | 10% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 5.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3 mg | 3% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.018 mg | 1% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.085 mg | 0.5% |
| Pantothenic acid (B5) L | 0.077 mg | 2% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 14.6 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 29.9 mg | 2% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 15.3 mg | 4% |
| Phosphorus L | 43.5 mg | 3% |
| Potassium L | 272 mg | 6% |
| Zinc L | 0.25 mg | 2% |
| Copper L | 0.077 mg | 9% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 45%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the lowest quarter of snacks (median 7.5 g)
- Fiber3.8 gbelow the median for snacks (median 4 g)
- Sugars5.5 gabove the median for snacks (median 4.5 g)
- Fat12 gbelow the median for snacks (median 20.9 g)
- Saturated fat0.9 gin the lowest quarter of snacks (median 3.6 g)
- Sodium210 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water79.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 13.3 µg |
|---|
Other components (2)
| Water L | 79.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00271240
- Quantity
- 64 g
- Label serving
- 64 g
- Category
- bhajis
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweet Potato (48%), Red Onions (46%), Rapeseed Oil, Cornflour, Rice Flour, Maize Flour, Yellow Split Pea Flour, Gram Flour, Coriander Powder, Black Onion Seeds, Cumin Seeds, Potato Starch, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRapeseed (canola) oilRiceChickpeasSalt
Source of the nutrition information
- Open Food Facts, record 00271240. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.