Oma Pudi
Packaged product Snacks CHERA'S
Oma Pudi contains 542 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 40 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 82 % of the Daily Value for mangan, 55 % of the Daily Value for kobber and 32 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 30,9 g | 40 % |
| Saturated fat L | 17,2 g | 86 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 54,2 g | 20 % |
| Dietary fiber L | 9,4 g | 33 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,7 g | 23 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,8 mg | 5 % |
| Vitamin D L | 0,026 µg | 0,1 % |
| Vitamin E L | 3,3 mg | 22 % |
| Thiamin (B1) L | 0,38 mg | 32 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 1,2 mg | 25 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 11,9 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 61,2 mg | 5 % |
| Jern L | 3,6 mg | 20 % |
| Magnesium L | 99,9 mg | 24 % |
| Phosphor L | 238 mg | 19 % |
| Kalium L | 556 mg | 12 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,5 mg | 55 % |
| Mangan L | 1,9 mg | 82 % |
| Selen L | 3,4 µg | 6 % |
| Jod L | 3,3 µg | 2 % |
| Chlorid L | 46,5 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 40 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,7 gabove the median for snacks (median 7,3 g)
- Fiber9,4 gin the top quarter of snacks (median 4 g)
- Sugars1,9 gin the lowest quarter of snacks (median 4,9 g)
- Fat30,9 gin the top quarter of snacks (median 20,8 g)
- Saturated fat17,2 gin the top quarter of snacks (median 3,6 g)
- Sodium720 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water16,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,3 g |
|---|---|
| Polyumættet fedt L | 2,5 g |
Sugars and starch (1)
| Stivelse L | 39,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,004 g |
| ALA (omega-3, 18: 3 n-3) L | 0,073 g |
| Linolsyre (omega- 6, 18: 2) L | 1,5 g |
Carotenoids (1)
| Betacaroten L | 85,7 µg |
|---|
Other components (2)
| Vand L | 16,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- CHERA'S
- Barcode
- 8900201371232
- Quantity
- 125g
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bengal Gram Flour, Rice Flour, Dry Mango Powder, Palmolein Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterRisPalmeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oma Pudi?
100 g of Oma Pudi has 542 kcal.
Is Oma Pudi high in protein?
Oma Pudi contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Oma Pudi?
Oma Pudi has 54,2 g of total carbohydrates per 100 g, including 9,4 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oma Pudi?
Oma Pudi contains 30,9 g of fat per 100 g, of which 17,2 g is saturated (86 % of the Daily Value).
What vitamins and minerals does Oma Pudi contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (82 % DV), kobber (55 % DV), Thiamin (B1) (32 % DV), Pantothensyre (B5) (25 % DV) and magnesium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oma Pudi?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8900201371232. License: ODbL 1.0 (Open Food Facts). Source record dated 12. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.