Balti Mix
Balti Mix contains 542 kcal per 100 g. A serving, 20 g (20 g) provides about 108 kcal.
Roughly 52 % of its calories come from fat, with 37 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,25 g | 0,5 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 37 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for snacks (median 7,3 g)
- Fiber12 gin the top quarter of snacks (median 4 g)
- Sugars0,5 gin the lowest quarter of snacks (median 4,9 g)
- Fat30 gabove the median for snacks (median 20,8 g)
- Saturated fat1,5 gin the lowest quarter of snacks (median 3,6 g)
- Sodium480 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chickpea Flour, Split Chickpeas (15%), Green Peas (10%), Wheat Flour, Peanuts (7%), Lentils (3%), Puffed Rice (3%), Seasoning [Salt, Sugar, Flavour Enhancer: Monosodium Glutamate; Onion Powder. Garlic Powder, Paprika Powder, Ajwair Powder, Mango Powder, Colour: Paprika Extract, Cumin Seed Powder, Turmeric, Pipali Pepper Powder (Long Pepper), Coriander Powder, Acidity Regulator: Citric Acid], Refined Vegetable Oil (Palm), Salt, Colours: Brilliant Blue FCF, Tartrazine*. *May have an adverse effect on activity and attention in children. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. May also contain milk, mustard, sesame and sulphites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterHvedemelJordnødderRisSaltSukkerLøgHvidløgPalmeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack'choc prêt à croquer Le Comptoir de Mathilde | 542 | 5,6 g | 54 g | 33 g |
| Chips saveur poulet braisé Brets | 542 | 6,4 g | 50 g | 34 g |
| Chips au comté Bret's | 542 | 6,4 g | 50 g | 34 g |
| Popcorn white cheddar Wise | 542 | 8,3 g | 41,7 g | 41,7 g |
| Chorizo Crisps Aromas Del Sur | 542 | 46 g | 0,6 g | 39 g |
| Dual Flavored Corn Chips Tostas | 542 | 4,2 g | 66,7 g | 25 g |
| Spanish Chorizo Crisps Noel | 542 | 46 g | 0,6 g | 39 g |
| Supreme Snack Mandeln Gröstef Snack Fun | 542 | 17 g | 34 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balti Mix?
100 g of Balti Mix has 542 kcal. Serving, 20 g (20 g): about 108 kcal.
Is Balti Mix high in protein?
Balti Mix contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 2,8 g in serving, 20 g (20 g). About 11 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Balti Mix?
Balti Mix has 48 g of total carbohydrates per 100 g, including 12 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balti Mix?
Balti Mix contains 30 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Balti Mix?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5020580022808. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.