Olives vertes
Packaged product Grønsager Yarden
Olives vertes contains 117 kcal per 100 g.
Roughly 84 % of its calories come from fat, with 14 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 161 kcal per 100 g across 531 products.
100 g provides 121 % of the Daily Value for jod, 22 % of the Daily Value for Vitamin E and 12 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,7 g | 8 % |
| Cholesterol L | 0,63 mg | 0,2 % |
| Sodium L | 1.584 mg | 69 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,081 µg | 0,4 % |
| Vitamin E L | 3,3 mg | 22 % |
| Thiamin (B1) L | 0,005 mg | 0,4 % |
| Riboflavin (B2) L | 0,003 mg | 0,2 % |
| Niacin (B3) L | 0,031 mg | 0,2 % |
| Pantothensyre (B5) L | 0,022 mg | 0,4 % |
| Vitamin B6 L | 0,011 mg | 0,7 % |
| Folat (B9) L | 1,6 µg | 0,4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 39,7 mg | 3 % |
| Jern L | 0,17 mg | 0,9 % |
| Magnesium L | 16,6 mg | 4 % |
| Phosphor L | 6,7 mg | 0,5 % |
| Kalium L | 26,2 mg | 0,6 % |
| Zink L | 0,056 mg | 0,5 % |
| Kobber L | 0,087 mg | 10 % |
| Mangan L | 0,044 mg | 2 % |
| Selen L | 6,4 µg | 12 % |
| Jod L | 181 µg | 121 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 14 %
- Fat 84 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of grønsager (median 1,2 g)
- Fiber2,3 gin the lowest quarter of grønsager (median 3,1 g)
- Fat11 gin the lowest quarter of grønsager (median 16 g)
- Saturated fat1,7 gin the lowest quarter of grønsager (median 2,6 g)
- Sodium1.584 mgabove the median for grønsager (median 1.320 mg)
- Protein per 100 kcal0,43 gprotein density, useful for comparing foods with different calorie levels
- Water74,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,11 g |
|---|
Carotenoids (1)
| Betacaroten L | 16,6 µg |
|---|
Other components (2)
| Vand L | 74,8 g |
|---|---|
| Alkohol L | 0,019 g |
Product details
- Brand
- Yarden
- Barcode
- 3423990000213
- Quantity
- 740 g (400 g égoutté)
- Category
- Grønne oliven
- Packaging
- Glass,Jar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gridanous Grüne Olive Lidl | 118 | 1,4 g | 2,6 g | 10,8 g |
| Azeitona Verde recheada com pasta de pimento Pingo Doce | 116 | 0,9 g | 1,7 g | 11 g |
| Aceitunas verdes sin hueso aliñadas Auchan | 119 | 1 g | 0 g | 12 g |
| Aceitunas verdes sabor anchoa El Cabildo | 119 | 2,1 g | 9,3 g | 8,6 g |
| Olives Grecques Coop | 119 | 1,2 g | 7,9 g | 11 g |
| Griechische Oliven Coop | 119 | 1 g | 0 g | 11 g |
| Aceitunas sin hueso La Costeña | 120 | 0 g | 0 g | 13,3 g |
| Oliven grün Coop | 120 | 1 g | 0 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olives vertes?
100 g of Olives vertes has 117 kcal.
How much protein is in Olives vertes?
Olives vertes contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,2 g).
How many carbs are in Olives vertes?
Olives vertes has 4,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olives vertes?
Olives vertes contains 11 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Olives vertes contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (121 % DV), Vitamin E (22 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olives vertes?
100 g contains 1.584 mg of sodium, 69 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3423990000213. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.