Olive denocciolate

Packaged product Grønsager Cucina express

Olive denocciolate contains 247 kcal per 100 g.

Roughly 92 % of its calories come from fat, with 6 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 181 kcal per 100 g across 687 products.

100 g provides 58 % of the Daily Value for Vitamin E, 26 % of the Daily Value for jod and 22 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Olive denocciolate by Cucina express, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
247kcal per 100 g
1,5 gprotein
3,5 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 24 g 31 %
Saturated fat L 3,3 g 17 %
Cholesterol L 0,79 mg 0,3 %
Sodium L 1.200 mg 52 %
Total carbohydrates L 3,5 g 1 %
Dietary fiber L 4 g 14 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 1,5 g 3 %
Vitamin A L 0,047 µg0 %
Vitamin C L 2 mg2 %
Vitamin D L 0,099 µg0,5 %
Vitamin E L 8,7 mg58 %
Thiamin (B1) L 0,011 mg0,9 %
Riboflavin (B2) L 0,007 mg0,5 %
Niacin (B3) L 0,051 mg0,3 %
Pantothensyre (B5) L 0,036 mg0,7 %
Vitamin B6 L 0,018 mg1 %
Folat (B9) L 2,9 µg0,7 %
Vitamin B12 L 0,005 µg0,2 %
Calcium L 58 mg4 %
Jern L 1,6 mg9 %
Magnesium L 19,8 mg5 %
Phosphor L 8,2 mg0,7 %
Kalium L 34,4 mg0,7 %
Zink L 0,093 mg0,8 %
Kobber L 0,12 mg13 %
Mangan L 0,044 mg2 %
Selen L 12,3 µg22 %
Jod L 38,4 µg26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 6 %Fat: 92 %247kcal / 100 g
  • Protein 3 %
  • Carbohydrates 6 %
  • Fat 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E58 %Jod26 %Selen22 %Kobber13 %Jern9 %Magnesium5 %Calcium4 %Vitamin C2 %Mangan2 %Vitamin B61 %

Nutritional insights

  • Protein1,5 gabove the median for grønsager (median 1,3 g)
  • Fiber4 gabove the median for grønsager (median 3 g)
  • Fat24 gin the top quarter of grønsager (median 18 g)
  • Saturated fat3,3 gabove the median for grønsager (median 2,8 g)
  • Sodium1.200 mgbelow the median for grønsager (median 1.240 mg)
  • Protein per 100 kcal0,61 gprotein density, useful for comparing foods with different calorie levels
  • Water67,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,16 g
Carotenoids (1)
Betacaroten L66,2 µg
Other components (2)
Vand L67,1 g
Alkohol L0 g

Product details

Brand
Cucina express
Barcode
8057204090049
Quantity
200 g
Category
Oliven
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Olive (90%), olio di semi di girasole, sale, spezie. Può contenere pesce, latte, solfiti.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Olive denocciolate?

100 g of Olive denocciolate has 247 kcal.

How much protein is in Olive denocciolate?

Olive denocciolate contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other grønsager, that is above the median (median 1,3 g).

How many carbs are in Olive denocciolate?

Olive denocciolate has 3,5 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olive denocciolate?

Olive denocciolate contains 24 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Olive denocciolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (58 % DV), jod (26 % DV), selen (22 % DV) and kobber (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Olive denocciolate?

100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8057204090049. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.