Olivabogyó

Packaged product Grønsager Baresa

Olivabogyó contains 171 kcal per 100 g.

Roughly 98 % of its calories come from fat, with 2 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 153 kcal per 100 g across 397 products.

100 g provides 88 % of the Daily Value for chlorid, 34 % of the Daily Value for Vitamin E and 19 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Olivabogyó by Baresa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
171kcal per 100 g
1 gprotein
0 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 18 g 23 %
Saturated fat L 3 g 15 %
Cholesterol L 0,99 mg 0,3 %
Sodium L 1.600 mg 70 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 2,3 g 8 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 1 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 0,25 mg0,3 %
Vitamin D L 0,13 µg0,6 %
Vitamin E L 5,2 mg34 %
Thiamin (B1) L 0,007 mg0,6 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,05 mg0,3 %
Pantothensyre (B5) L 0,035 mg0,7 %
Vitamin B6 L 0,018 mg1 %
Folat (B9) L 2,5 µg0,6 %
Vitamin B12 L 0 µg0 %
Calcium L 64,5 mg5 %
Jern L 0,19 mg1 %
Magnesium L 24,7 mg6 %
Phosphor L 6,7 mg0,5 %
Kalium L 31,5 mg0,7 %
Zink L 0,081 mg0,7 %
Kobber L 0,13 mg14 %
Mangan L 0,031 mg1 %
Selen L 10,4 µg19 %
Jod L 18,4 µg12 %
Chlorid L 2.021 mg88 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Fat: 98 %171kcal / 100 g
  • Protein 2 %
  • Fat 98 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid88 %Vitamin E34 %Selen19 %Kobber14 %Jod12 %Magnesium6 %Calcium5 %Mangan1 %Jern1 %Vitamin B61 %

Nutritional insights

  • Fiber2,3 gin the lowest quarter of grønsager (median 3,1 g)
  • Fat18 gin the top quarter of grønsager (median 15,4 g)
  • Saturated fat3 gin the top quarter of grønsager (median 2,4 g)
  • Sodium1.600 mgin the top quarter of grønsager (median 1.360 mg)
  • Protein per 100 kcal0,58 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L11 g
Polyumættet fedt L1,5 g
Sugars and starch (1)
Stivelse L0,18 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,01 g
DHA (omega-3, 22: 6 n-3) L0,01 g
ALA (omega-3, 18: 3 n-3) L0,18 g
Linolsyre (omega- 6, 18: 2) L1,3 g
Carotenoids (1)
Betacaroten L26,2 µg
Other components (1)
Alkohol L0 g

Product details

Brand
Baresa
Barcode
20158644
Quantity
70 g
Category
Grønne pillede oliven
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

drinking water, green olives, table salt, acid: citric acid, lactic acid; antioxidant: L-ascorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Aceitunas verdes sin hueso Alipende 171 1 g 0 g 18 g
Aceitunas sin hueso Alteza 171 1 g 0 g 18 g
490g 950g Baresa 171 2,3 g 0 g 18 g
Olives vertes à l'ail dénoyautées Franprix 171 1,4 g 1,6 g 17 g
Olives vertes dénoyautées Les Impeccables 171 0,6 g 3,2 g 17,4 g
Olives vertes dénoyautées Baresa 171 1 g 0 g 18 g
Olives vertes dénoyautées au basilic Maayane 172 0,61 g 3,2 g 17,4 g
Olives vertes Espagnoles Aldi 172 1 g 0 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Olivabogyó?

100 g of Olivabogyó has 171 kcal.

How much protein is in Olivabogyó?

Olivabogyó contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein.

How many carbs are in Olivabogyó?

Olivabogyó has 0 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olivabogyó?

Olivabogyó contains 18 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Olivabogyó contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorid (88 % DV), Vitamin E (34 % DV), selen (19 % DV), kobber (14 % DV) and jod (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Olivabogyó?

100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20158644. License: ODbL 1.0 (Open Food Facts). Source record dated 2. november 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.