Oh! Four Rustiques
Packaged product Grønsager Marque Repère
Oh! Four Rustiques contains 122 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 18 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 150 kcal per 100 g across 371 products.
100 g provides 19 % of the Daily Value for Vitamin E, 18 % of the Daily Value for Vitamin B6 and 11 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,1 g | 0,2 % |
| Protein L | 2,3 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,7 mg | 3 % |
| Vitamin D L | 0,01 µg | 0 % |
| Vitamin E L | 2,9 mg | 19 % |
| Thiamin (B1) L | 0,08 mg | 7 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensyre (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 28,9 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6 mg | 0,5 % |
| Jern L | 0,41 mg | 2 % |
| Magnesium L | 19,1 mg | 5 % |
| Phosphor L | 42,7 mg | 3 % |
| Kalium L | 341 mg | 7 % |
| Zink L | 0,19 mg | 2 % |
| Kobber L | 0,078 mg | 9 % |
| Mangan L | 0,18 mg | 8 % |
| Selen L | 5,3 µg | 10 % |
| Jod L | 4,9 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 74 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gin the lowest quarter of grønsager (median 2,5 g)
- Sugars1 gin the top quarter of grønsager (median 0,5 g)
- Fat2,4 gin the lowest quarter of grønsager (median 4,6 g)
- Saturated fat0,3 gin the lowest quarter of grønsager (median 0,5 g)
- Sodium80 mgabove the median for grønsager (median 68 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water71,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 16,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 2.146.250 µg |
|---|
Other components (2)
| Vand L | 71,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564706561922
- Quantity
- 600 g
- Category
- Pommes frites, frosset
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme de terre 90,6%, huile de tournesol 5%, farine de riz, amidon de pomme de terre, dextrine, sel, dextrose en poudre, curcuma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieRisSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frites épaisses Carrefour | 122 | 2,1 g | 20 g | 3,2 g |
| Straight Cut Fries No Salt Added 365 Whole Foods Market | 122 | 2,4 g | 23,2 g | 2,4 g |
| Steakhouse fries McCain | 123 | 2 g | 19,5 g | 3,5 g |
| Frites classiques Marque Repère | 123 | 2,3 g | 22 g | 3,7 g |
| Les Frites Classic Auchan | 123 | 2,4 g | 22 g | 2,3 g |
| Pom' Frites XL Saint Eloi | 123 | 2,1 g | 19,8 g | 3,2 g |
| Frites Bio Leader Price | 123 | 1,6 g | 21,4 g | 3 g |
| Frites 10/10 Eco + | 123 | 2,4 g | 20 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oh! Four Rustiques?
100 g of Oh! Four Rustiques has 122 kcal.
How much protein is in Oh! Four Rustiques?
Oh! Four Rustiques contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).
How many carbs are in Oh! Four Rustiques?
Oh! Four Rustiques has 22 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oh! Four Rustiques?
Oh! Four Rustiques contains 2,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Oh! Four Rustiques contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (19 % DV), Vitamin B6 (18 % DV) and Pantothensyre (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oh! Four Rustiques?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564706561922. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 7. november 2026.
Last updated: . Source description: "OH! FOUR RUSTIQUES". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.