Ocado marscapone
Packaged product Mælk og æg Ocado
Ocado marscapone contains 419 kcal per 100 g. A serving, 31 g (31 g) provides about 130 kcal.
Roughly 92 % of its calories come from fat, with 4 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (393 kcal per 100 g).
100 g provides 45 % of the Daily Value for selen, 38 % of the Daily Value for Vitamin A and 20 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 43 g | 55 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 123 mg | 41 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 345 µg | 38 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,028 mg | 2 % |
| Folat (B9) L | 2,5 µg | 0,6 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 130 mg | 10 % |
| Jern L | 0,06 mg | 0,3 % |
| Magnesium L | 13 mg | 3 % |
| Phosphor L | 110 mg | 9 % |
| Kalium L | 120 mg | 3 % |
| Zink L | 0,53 mg | 5 % |
| Kobber L | 0,005 mg | 0,6 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 25 µg | 45 % |
| Jod L | 21 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 4 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gbelow the median for mælk og æg (median 4,7 g)
- Sugars3,8 gin the top quarter of mælk og æg (median 3 g)
- Fat43 gin the top quarter of mælk og æg (median 40 g)
- Saturated fat2 gin the lowest quarter of mælk og æg (median 27,6 g)
- Sodium4 mgin the lowest quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water51,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 258 µg |
|---|
Other components (2)
| Vand L | 51,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ocado
- Barcode
- 5055540022451
- Quantity
- 250g
- Label serving
- 31 g
- Category
- Mascarpone
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mascarpone Cheese (from _Milk_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mascarpone Splendid | 418 | 3,6 g | 12,7 g | 40 g |
| Mascarpone Szarvasi | 420 | 3 g | 3 g | 44 g |
| Mascarpone Original Italian Cheese Atalanta Corporation | 418 | 3,6 g | 4,6 g | 42,9 g |
| Mascarpone Coles | 421 | 1,9 g | 3,6 g | 45 g |
| Mascarpone Qualité & Prix | 421 | 3,5 g | 5 g | 43 g |
| Mascarpone Latteria Soligo | 417 | 5,5 g | 21 g | 43 g |
| Mascarpone Vivaldi | 416 | 4,2 g | 3,8 g | 42,7 g |
| Mascarpone Latte Carso | 416 | 4,2 g | 3,8 g | 42,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ocado marscapone?
100 g of Ocado marscapone has 419 kcal. Serving, 31 g (31 g): about 130 kcal.
How much protein is in Ocado marscapone?
Ocado marscapone contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,3 g in serving, 31 g (31 g). About 4 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 4,7 g).
How many carbs are in Ocado marscapone?
Ocado marscapone has 3,8 g of total carbohydrates per 100 g, including 0 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ocado marscapone?
Ocado marscapone contains 43 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Ocado marscapone contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (45 % DV), Vitamin A (38 % DV), Vitamin B12 (20 % DV), jod (14 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ocado marscapone?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055540022451. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.