Mascarpone

Packaged product Mælk og æg Coles

Mascarpone contains 421 kcal per 100 g. A serving, 100 g (100 g) provides about 421 kcal.

Roughly 95 % of its calories come from fat, with 3 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (393 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mascarpone by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
421kcal per 100 g
1,9 gprotein
3,6 gcarbohydrates
45 gfat
421kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 45 g 58 %
Saturated fat L 31,7 g 159 %
Sodium L 22 mg 1 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber not reported
Total sugars L 2,7 g
Protein L 1,9 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 3 %Fat: 95 %421kcal / 100 g
  • Protein 2 %
  • Carbohydrates 3 %
  • Fat 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,9 gin the lowest quarter of mælk og æg (median 4,7 g)
  • Sugars2,7 gbelow the median for mælk og æg (median 3 g)
  • Fat45 gin the top quarter of mælk og æg (median 40 g)
  • Saturated fat31,7 gin the top quarter of mælk og æg (median 27,6 g)
  • Sodium22 mgin the lowest quarter of mælk og æg (median 40 mg)
  • Protein per 100 kcal0,45 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9300633437664
Label serving
100 g
Category
Mascarpone
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mascarpone Qualité & Prix 421 3,5 g 5 g 43 g
Mascarpone Szarvasi 420 3 g 3 g 44 g
Ocado marscapone Ocado 419 4,2 g 3,8 g 43 g
Mascarpone Splendid 418 3,6 g 12,7 g 40 g
Mascarpone Original Italian Cheese Atalanta Corporation 418 3,6 g 4,6 g 42,9 g
Mascarpone Latteria Soligo 417 5,5 g 21 g 43 g
Mascarpone Vivaldi 416 4,2 g 3,8 g 42,7 g
Mascarpone Latte Carso 416 4,2 g 3,8 g 42,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mascarpone?

100 g of Mascarpone has 421 kcal. Serving, 100 g (100 g): about 421 kcal.

How much protein is in Mascarpone?

Mascarpone contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,9 g in serving, 100 g (100 g). About 2 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 4,7 g).

How many carbs are in Mascarpone?

Mascarpone has 3,6 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mascarpone?

Mascarpone contains 45 g of fat per 100 g, of which 31,7 g is saturated (159 % of the Daily Value).

How much sodium is in Mascarpone?

100 g contains 22 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633437664. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2025. Imported 7. november 2026.

Last updated: . Source description: "MASCARPONE". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.