Oat Shortbread
Packaged product Sweets og Desserter Walkers
Oat Shortbread contains 477 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (487 kcal per 100 g).
100 g provides 89 % of the Daily Value for mangan, 30 % of the Daily Value for kobber and 18 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 20,6 g | 26 % |
| Saturated fat L | 11,9 g | 60 % |
| Cholesterol L | 44,4 mg | 15 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 20,7 g | |
| Added sugars L | 20,4 g | 41 % |
| Protein L | 7,2 g | 14 % |
| Vitamin A L | 137 µg | 15 % |
| Vitamin C L | 0,051 mg | 0,1 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 0,94 mg | 6 % |
| Thiamin (B1) L | 0,054 mg | 5 % |
| Riboflavin (B2) L | 0,012 mg | 0,9 % |
| Niacin (B3) L | 0,025 mg | 0,2 % |
| Pantothensyre (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,062 mg | 4 % |
| Folat (B9) L | 5,8 µg | 1 % |
| Vitamin B12 L | 0,035 µg | 1 % |
| Calcium L | 27,5 mg | 2 % |
| Jern L | 2 mg | 11 % |
| Magnesium L | 73,2 mg | 17 % |
| Phosphor L | 220 mg | 18 % |
| Kalium L | 205 mg | 4 % |
| Zink L | 1,7 mg | 15 % |
| Kobber L | 0,27 mg | 30 % |
| Mangan L | 2 mg | 89 % |
| Selen L | 4,1 µg | 7 % |
| Jod L | 12,6 µg | 8 % |
| Chlorid L | 22,8 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gin the top quarter of sweets og desserter (median 6,4 g)
- Fiber4,6 gin the top quarter of sweets og desserter (median 2,8 g)
- Sugars20,7 gin the lowest quarter of sweets og desserter (median 25 g)
- Fat20,6 gbelow the median for sweets og desserter (median 22,2 g)
- Saturated fat11,9 gbelow the median for sweets og desserter (median 13 g)
- Sodium212 mgbelow the median for sweets og desserter (median 216 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water8,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 29,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 33,2 µg |
|---|
Other components (2)
| Vand L | 8,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Walkers
- Barcode
- 0039047011922
- Category
- Shortbread cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Biscuit pont aven Isidore Penven | 477 | 6,9 g | 67 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Shortbread?
100 g of Oat Shortbread has 477 kcal.
How much protein is in Oat Shortbread?
Oat Shortbread contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Oat Shortbread?
Oat Shortbread has 63,3 g of total carbohydrates per 100 g, including 4,6 g of fiber and 20,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Shortbread?
Oat Shortbread contains 20,6 g of fat per 100 g, of which 11,9 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Oat Shortbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (89 % DV), kobber (30 % DV), phosphor (18 % DV), magnesium (17 % DV) and zink (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oat Shortbread?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039047011922. License: ODbL 1.0 (Open Food Facts). Source record dated 2. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.