Oat Drink
Packaged product Mælk og æg Vemondo
Oat Drink contains 31 kcal per 100 g. A serving, 200 ml (200 g) provides about 62 kcal.
Roughly 74 % of its calories come from carbohydrates, with 21 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 51 kcal per 100 g across 306 products.
100 g provides 32 % of the Daily Value for jod, 22 % of the Daily Value for mangan and 10 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,4 g | 0,8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,003 µg | 0 % |
| Vitamin E L | 1,6 mg | 10 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,012 mg | 0,7 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11,8 mg | 0,9 % |
| Jern L | 0,51 mg | 3 % |
| Magnesium L | 18,6 mg | 4 % |
| Phosphor L | 52,5 mg | 4 % |
| Kalium L | 44 mg | 0,9 % |
| Zink L | 0,41 mg | 4 % |
| Kobber L | 0,081 mg | 9 % |
| Mangan L | 0,5 mg | 22 % |
| Selen L | 0,69 µg | 1 % |
| Jod L | 47,4 µg | 32 % |
| Chlorid L | 7 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 74 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,4 gin the lowest quarter of mælk og æg (median 0,7 g)
- Fiber0,3 gbelow the median for mælk og æg (median 0,42 g)
- Sugars3,9 gabove the median for mælk og æg (median 2,4 g)
- Fat0,7 gin the lowest quarter of mælk og æg (median 2,1 g)
- Saturated fat0,1 gin the lowest quarter of mælk og æg (median 0,3 g)
- Sodium52 mgabove the median for mælk og æg (median 41,7 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water85,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,063 µg |
|---|
Other components (2)
| Vand L | 85,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Vemondo
- Barcode
- 5900617041470
- Quantity
- 1 l
- Label serving
- 200 ml
- Category
- Mælkeerstatninger
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Woda, 10 % owies**, olej słonecznikowy**, sól
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconht Milk No Added Suggar Body & Future | 31 | 0,2 g | 2,4 g | 2,2 g |
| Unsweetened Almond Milk Annie's Orchard | 31 | 1 g | 0,88 g | 2,6 g |
| Soya Originale Earth's Own | 32 | 2,4 g | 2,4 g | 1,4 g |
| 4 Ingredient Oat Drink Oatly | 32 | 1,2 g | 6,4 g | 0,4 g |
| Sweetened soya milk Sainsbury's | 32 | 2 g | 3,4 g | 1,1 g |
| Oat zero sugar Valsoia | 32 | 0,2 g | 4,5 g | 1,1 g |
| barista almond Earthlink On | 32 | 0,4 g | 2,4 g | 2,8 g |
| Chilled Soya Milk Acti Leaf | 30 | 3 g | 0,5 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Drink?
100 g of Oat Drink has 31 kcal. Serving, 200 ml (200 g): about 62 kcal.
How much protein is in Oat Drink?
Oat Drink contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,8 g in serving, 200 ml (200 g). About 5 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 0,7 g).
How many carbs are in Oat Drink?
Oat Drink has 5,7 g of total carbohydrates per 100 g, including 0,3 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Drink?
Oat Drink contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Oat Drink contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (32 % DV), mangan (22 % DV) and Vitamin E (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oat Drink?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900617041470. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.