Oat zero sugar

Packaged product Mælk og æg Valsoia

Oat zero sugar contains 32 kcal per 100 g.

Roughly 63 % of its calories come from carbohydrates, with 34 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 51 kcal per 100 g across 224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oat zero sugar by Valsoia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 g
0,2 gprotein
4,5 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber L 1,4 g 5 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0,2 g 0,4 %
Vitamin D L 1,5 µg8 %
Calcium L 120 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 63 %Fat: 34 %32kcal / 100 g
  • Protein 3 %
  • Carbohydrates 63 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Vitamin D8 %

Nutritional insights

  • Protein0,2 gin the lowest quarter of mælk og æg (median 0,7 g)
  • Fiber1,4 gin the top quarter of mælk og æg (median 0,42 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 2,2 g)
  • Fat1,1 gin the lowest quarter of mælk og æg (median 2,1 g)
  • Saturated fat0,2 gbelow the median for mælk og æg (median 0,3 g)
  • Sodium20 mgin the lowest quarter of mælk og æg (median 43 mg)
  • Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,4 g
Polyumættet fedt L0,5 g

Product details

Brand
Valsoia
Barcode
8006040490063
Quantity
1 L
Category
Mælkeerstatninger
Packaging
Brick
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Acqua, avena (7%), inulina, olio di girasole, calcio carbonato, sale, stabilizzante: gomma di gellano, vitamine: B12-D2. Può cereali contenere altri contenenti glutine. Non contiene soia.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreSolsikkeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oat zero sugar?

100 g of Oat zero sugar has 32 kcal.

How much protein is in Oat zero sugar?

Oat zero sugar contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 0,7 g).

How many carbs are in Oat zero sugar?

Oat zero sugar has 4,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat zero sugar?

Oat zero sugar contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Oat zero sugar?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8006040490063. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.