Oat Drink
Packaged product Dairy and Eggs Vemondo
Oat Drink contains 31 kcal per 100 g. A serving, 200 ml (200 g) provides about 62 kcal.
Roughly 74% of its calories come from carbohydrates, with 21% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 49 kcal per 100 g across 445 products.
100 g provides 32% of the Daily Value for iodine, 22% of the Daily Value for manganese and 10% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.4 g | 0.8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 1.6 mg | 10% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.012 mg | 0.7% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.8 mg | 0.9% |
| Iron L | 0.51 mg | 3% |
| Magnesium L | 18.6 mg | 4% |
| Phosphorus L | 52.5 mg | 4% |
| Potassium L | 44 mg | 0.9% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.081 mg | 9% |
| Manganese L | 0.5 mg | 22% |
| Selenium L | 0.69 µg | 1% |
| Iodine L | 47.4 µg | 32% |
| Chloride L | 7 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 74%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.4 gin the lowest quarter of dairy and eggs (median 0.8 g)
- Fiber0.3 gbelow the median for dairy and eggs (median 0.5 g)
- Sugars3.9 gabove the median for dairy and eggs (median 2.5 g)
- Fat0.7 gin the lowest quarter of dairy and eggs (median 2 g)
- Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 0.3 g)
- Sodium52 mgabove the median for dairy and eggs (median 41.7 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water85.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.063 µg |
|---|
Other components (2)
| Water L | 85.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Vemondo
- Barcode
- 5900617041470
- Quantity
- 1 l
- Label serving
- 200 ml
- Category
- Milk substitutes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Woda, 10 % owies**, olej słonecznikowy**, sól
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSalt
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|---|---|---|---|---|
| Haferdrink Pistazie dm Bio | 31 | 0.8 g | 3.8 g | 1.3 g |
| Coconht Milk No Added Suggar Body & Future | 31 | 0.2 g | 2.4 g | 2.2 g |
| Unsweetened Almond Milk Annie's Orchard | 31 | 1 g | 0.88 g | 2.6 g |
| Soya Originale Earth's Own | 32 | 2.4 g | 2.4 g | 1.4 g |
| 4 Ingredient Oat Drink Oatly | 32 | 1.2 g | 6.4 g | 0.4 g |
| Soja Drink Delhaize | 32 | 3 g | 1 g | 1.7 g |
| Oat zero sugar Valsoia | 32 | 0.2 g | 4.5 g | 1.1 g |
| Sweetened soya milk Sainsbury's | 32 | 2 g | 3.4 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900617041470. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.