Oat Biscuit
Packaged product Sweets og Desserter Carrefour
Oat Biscuit contains 492 kcal per 100 g. A serving, 15,4 g (15,4 g) provides about 76 kcal.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (492 kcal per 100 g).
100 g provides 70 % of the Daily Value for mangan, 40 % of the Daily Value for Vitamin E and 27 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 12 g | 60 % |
| Trans fat L | 0,2 g | |
| Cholesterol L | 0,98 mg | 0,3 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 41 g | |
| Added sugars L | 40,7 g | 81 % |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 0,25 µg | 0 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 1,9 µg | 9 % |
| Vitamin E L | 5,9 mg | 40 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,049 mg | 4 % |
| Niacin (B3) L | 0,25 mg | 2 % |
| Pantothensyre (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,052 mg | 3 % |
| Folat (B9) L | 14,2 µg | 4 % |
| Vitamin B12 L | 0,012 µg | 0,5 % |
| Calcium L | 27,2 mg | 2 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 48,1 mg | 11 % |
| Phosphor L | 137 mg | 11 % |
| Kalium L | 143 mg | 3 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,24 mg | 27 % |
| Mangan L | 1,6 mg | 70 % |
| Selen L | 4,6 µg | 8 % |
| Jod L | 3 µg | 2 % |
| Chlorid L | 51,8 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of sweets og desserter (median 6,2 g)
- Fiber2,9 gabove the median for sweets og desserter (median 2,5 g)
- Sugars41 gin the top quarter of sweets og desserter (median 30,4 g)
- Fat23 gabove the median for sweets og desserter (median 22,2 g)
- Saturated fat12 gabove the median for sweets og desserter (median 9,6 g)
- Sodium340 mgin the top quarter of sweets og desserter (median 241 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water14,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,1 g |
|---|---|
| Polyumættet fedt L | 3,1 g |
Sugars and starch (1)
| Stivelse L | 22,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,013 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,62 g |
| Linolsyre (omega- 6, 18: 2) L | 3,5 g |
Carotenoids (1)
| Betacaroten L | 135 µg |
|---|
Other components (2)
| Vand L | 14,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560070766079
- Quantity
- 100 g
- Label serving
- 15,4 g
- Category
- Søde biskuitter
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, oat flakes 25%, margarine [vegetable fats (palm, palm kernel, rapeseed), water, salt, emulsifier: mono - and diglycerides of fatty acids, natural flavor, antioxidant: citric acid], wheat flour, powdered eggs, baking powder: sodium carbonates diphosphates ammonium carbonates, corn starch, flour treatment agent: ascorbic acid. May contain traces of soya, nuts and milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSaltPalmeolieRapsfrøolieHvedemelÆgHavre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Biscuit?
100 g of Oat Biscuit has 492 kcal. Serving, 15,4 g (15,4 g): about 76 kcal.
How much protein is in Oat Biscuit?
Oat Biscuit contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,79 g in serving, 15,4 g (15,4 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,2 g).
How many carbs are in Oat Biscuit?
Oat Biscuit has 65 g of total carbohydrates per 100 g, including 2,9 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Biscuit?
Oat Biscuit contains 23 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Oat Biscuit contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (70 % DV), Vitamin E (40 % DV), kobber (27 % DV), Thiamin (B1) (13 % DV) and magnesium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oat Biscuit?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070766079. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.