Oat Biscuit
Packaged product Dulces y postres Carrefour
Oat Biscuit contains 492 kcal per 100 g. A serving, 15,4 g (15,4 g) provides about 76 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (492 kcal per 100 g).
100 g provides 70% of the Daily Value for manganese, 40% of the Daily Value for Vitamina E and 27% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 12 g | 60% |
| Trans fat L | 0,2 g | |
| Cholesterol L | 0,98 mg | 0,3% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 41 g | |
| Added sugars L | 40,7 g | 81% |
| Protein L | 5,1 g | 10% |
| Vitamina A L | 0,25 µg | 0% |
| Vitamina C L | 0,16 mg | 0,2% |
| Vitamina D L | 1,9 µg | 9% |
| Vitamina E L | 5,9 mg | 40% |
| Thiamin (B1) L | 0,15 mg | 13% |
| Riboflavin (B2) L | 0,049 mg | 4% |
| Niacin (B3) L | 0,25 mg | 2% |
| Ácido pantoténico (B5) L | 0,4 mg | 8% |
| Vitamina B6 L | 0,052 mg | 3% |
| Folate (B9) L | 14,2 µg | 4% |
| Vitamina B12 L | 0,012 µg | 0,5% |
| Calcio L | 27,2 mg | 2% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 48,1 mg | 11% |
| Fósforo L | 137 mg | 11% |
| Potasio L | 143 mg | 3% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,24 mg | 27% |
| Manganese L | 1,6 mg | 70% |
| Selenio L | 4,6 µg | 8% |
| Iodine L | 3 µg | 2% |
| Chloride L | 51,8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of dulces y postres (median 6,2 g)
- Fiber2,9 gabove the median for dulces y postres (median 2,5 g)
- Sugars41 gin the top quarter of dulces y postres (median 30,4 g)
- Fat23 gabove the median for dulces y postres (median 22,2 g)
- Saturated fat12 gabove the median for dulces y postres (median 9,6 g)
- Sodium340 mgin the top quarter of dulces y postres (median 241 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water14,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 7,1 g |
|---|---|
| Grasa poliinsaturada L | 3,1 g |
Sugars and starch (1)
| Starch L | 22,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,013 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,62 g |
| Ácido linoléico (omega-6, 18:2) L | 3,5 g |
Carotenoids (1)
| Betacaroteno L | 135 µg |
|---|
Other components (2)
| Agua L | 14,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560070766079
- Quantity
- 100 g
- Label serving
- 15,4 g
- Category
- Dulces bizcochos
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, oat flakes 25%, margarine [vegetable fats (palm, palm kernel, rapeseed), water, salt, emulsifier: mono - and diglycerides of fatty acids, natural flavor, antioxidant: citric acid], wheat flour, powdered eggs, baking powder: sodium carbonates diphosphates ammonium carbonates, corn starch, flour treatment agent: ascorbic acid. May contain traces of soya, nuts and milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAsientosHarina de trigoEggSaltAceite de palmaAceite violado (canla)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Biscuit?
100 g of Oat Biscuit has 492 kcal. Serving, 15,4 g (15,4 g): about 76 kcal.
How much protein is in Oat Biscuit?
Oat Biscuit contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 0,79 g in serving, 15,4 g (15,4 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,2 g).
How many carbs are in Oat Biscuit?
Oat Biscuit has 65 g of total carbohydrates per 100 g, including 2,9 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Biscuit?
Oat Biscuit contains 23 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Oat Biscuit contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (70% DV), Vitamina E (40% DV), copper (27% DV), Thiamin (B1) (13% DV) and magnesio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oat Biscuit?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070766079. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.