nuggets de poulet surgelés
Packaged product Fjerkræ Monoprix
Nuggets de poulet surgelés contains 190 kcal per 100 g.
Roughly 36 % of its calories come from carbohydrates, with 36 % from fat and 28 % from protein (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 221 kcal per 100 g across 221 products.
100 g provides 39 % of the Daily Value for chlorid, 26 % of the Daily Value for Niacin (B3) and 25 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 65,3 mg | 22 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,011 µg | 0,1 % |
| Vitamin E L | 3,7 mg | 25 % |
| Thiamin (B1) L | 0,1 mg | 9 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 4,1 mg | 26 % |
| Pantothensyre (B5) L | 0,98 mg | 20 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 3,6 µg | 0,9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 16,8 mg | 1 % |
| Jern L | 0,94 mg | 5 % |
| Magnesium L | 28 mg | 7 % |
| Phosphor L | 169 mg | 14 % |
| Kalium L | 223 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,068 mg | 8 % |
| Mangan L | 0,29 mg | 13 % |
| Selen L | 1,3 µg | 2 % |
| Jod L | 23,8 µg | 16 % |
| Chlorid L | 907 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 36 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,5 gin the top quarter of fjerkræ (median 1,4 g)
- Sugars2,1 gin the top quarter of fjerkræ (median 1,1 g)
- Fat7,5 gin the lowest quarter of fjerkræ (median 11 g)
- Saturated fat1 gin the lowest quarter of fjerkræ (median 1,8 g)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
- Water57,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,9 g |
|---|---|
| Polyumættet fedt L | 4,3 g |
Sugars and starch (1)
| Stivelse L | 11,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,031 g |
| Linolsyre (omega- 6, 18: 2) L | 4,1 g |
Carotenoids (1)
| Betacaroten L | 3,8 µg |
|---|
Other components (2)
| Vand L | 57,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033662834
- Category
- Rekonstitueret kyllingeknugget
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de poulet reconstitués traités en salaison 70% [filets de poulet 49% (origine : France), eau, protéines de soja, dextrose, fibre de blé, sel, arôme naturel de poivre avec autres arômes naturels] - chapelure (farine de blé, sel) - huile de tournesol - eau - farine de blé et de blé dur - dextrose - sel - amidons transformés de mais et de manioc - épices (contient moutarde) - poudre d'ail - poudres à lever: carbonates de sodium, diphosphates - arômes naturels (contient céleri) - colorants: extrait de paprika, curcumine. Traces de lait et œufs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieHvedemelSaltHvidløg
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|---|---|---|---|---|
| Nuggets de filets de poulet Gastronome | 190 | 15,2 g | 15,3 g | 7,2 g |
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| Chicken Nuggets Edeka | 190 | 14 g | 12 g | 9,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in nuggets de poulet surgelés?
100 g of nuggets de poulet surgelés has 190 kcal.
Is nuggets de poulet surgelés high in protein?
Nuggets de poulet surgelés contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 28 % of its calories come from protein.
How many carbs are in nuggets de poulet surgelés?
Nuggets de poulet surgelés has 17 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in nuggets de poulet surgelés?
Nuggets de poulet surgelés contains 7,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does nuggets de poulet surgelés contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (39 % DV), Niacin (B3) (26 % DV), Vitamin E (25 % DV), Vitamin B6 (20 % DV) and Pantothensyre (B5) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in nuggets de poulet surgelés?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033662834. License: ODbL 1.0 (Open Food Facts). Source record dated 6. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.