Nuggets
Nuggets contains 188 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 32 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 223 kcal per 100 g across 202 products.
100 g provides 36 % of the Daily Value for Niacin (B3), 16 % of the Daily Value for chlorid and 16 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 74,3 mg | 25 % |
| Sodium L | 747 mg | 32 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 30,2 µg | 3 % |
| Vitamin C L | 0,007 mg | 0 % |
| Vitamin D L | 0,96 µg | 5 % |
| Vitamin E L | 1,4 mg | 10 % |
| Thiamin (B1) L | 0,1 mg | 8 % |
| Riboflavin (B2) L | 0,12 mg | 10 % |
| Niacin (B3) L | 5,7 mg | 36 % |
| Pantothensyre (B5) L | 0,78 mg | 16 % |
| Vitamin B6 L | 0,26 mg | 15 % |
| Folat (B9) L | 14,5 µg | 4 % |
| Vitamin B12 L | 0,33 µg | 14 % |
| Calcium L | 27,8 mg | 2 % |
| Jern L | 0,99 mg | 5 % |
| Magnesium L | 42,3 mg | 10 % |
| Phosphor L | 182 mg | 15 % |
| Kalium L | 334 mg | 7 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,062 mg | 7 % |
| Mangan L | 0,32 mg | 14 % |
| Selen L | 5,3 µg | 10 % |
| Jod L | 4,8 µg | 3 % |
| Chlorid L | 379 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 24 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of fjerkræ (median 13 g)
- Fiber0,6 gin the lowest quarter of fjerkræ (median 1,4 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 1,1 g)
- Fat9,2 gin the lowest quarter of fjerkræ (median 11 g)
- Saturated fat1,4 gin the lowest quarter of fjerkræ (median 1,9 g)
- Sodium747 mgin the top quarter of fjerkræ (median 480 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
- Water45,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,2 g |
|---|---|
| Polyumættet fedt L | 2,5 g |
Sugars and starch (1)
| Stivelse L | 16,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,023 g |
| ALA (omega-3, 18: 3 n-3) L | 0,38 g |
| Linolsyre (omega- 6, 18: 2) L | 2,2 g |
Carotenoids (1)
| Betacaroten L | 4,6 µg |
|---|
Other components (2)
| Vand L | 45,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7627535847264
- Quantity
- 500g
- Category
- Rekonstitueret kyllingeknugget
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de poulet 64% (provenance: voir date), chapelure (farine de blé, sel de cuisine, levure, épices), corn flakes (mais, sucre, sel de cuisine), eau, huile de colza, farine de blé, amidons (pomme de terre, blé). sel de cuisine iodé, sel de cuisine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieHvedemelSaltGærSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Nuggets Edeka | 188 | 13,9 g | 12,9 g | 9 g |
| Nugget de pechuga de pollo extra crujientes elpozo | 188 | 11,9 g | 15,6 g | 8,4 g |
| Nuggets de pollo crujientes ElPozo | 188 | 11,9 g | 15,6 g | 8,4 g |
| Nuggets de filets de poulet Gastronome | 190 | 15,2 g | 15,3 g | 7,2 g |
| nuggets de poulet surgelés Monoprix | 190 | 13 g | 17 g | 7,5 g |
| Nuggets 100% Filet Les Volailles du Chef | 190 | 13 g | 19 g | 6,7 g |
| Chicken Nuggets - Curry-Dip Allfein Feinkost | 190 | 10 g | 20 g | 7,6 g |
| Chicken Nuggets Edeka | 190 | 14 g | 12 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets?
100 g of Nuggets has 188 kcal.
Is Nuggets high in protein?
Nuggets contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 13 g).
How many carbs are in Nuggets?
Nuggets has 11 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuggets?
Nuggets contains 9,2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (36 % DV), chlorid (16 % DV), Pantothensyre (B5) (16 % DV), Vitamin B6 (15 % DV) and phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nuggets?
100 g contains 747 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627535847264. License: ODbL 1.0 (Open Food Facts). Source record dated 2. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.