Nuggets
Nuggets contains 221 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 25 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (223 kcal per 100 g).
100 g provides 36 % of the Daily Value for Niacin (B3), 33 % of the Daily Value for chlorid and 20 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 77,9 mg | 26 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0,65 g | 2 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,4 g | 0,8 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 29,2 µg | 3 % |
| Vitamin C L | 0,31 mg | 0,3 % |
| Vitamin D L | 0,64 µg | 3 % |
| Vitamin E L | 2,2 mg | 15 % |
| Thiamin (B1) L | 0,07 mg | 6 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 5,8 mg | 36 % |
| Pantothensyre (B5) L | 0,79 mg | 16 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 7 µg | 2 % |
| Vitamin B12 L | 0,26 µg | 11 % |
| Calcium L | 34,7 mg | 3 % |
| Jern L | 0,87 mg | 5 % |
| Magnesium L | 33,3 mg | 8 % |
| Phosphor L | 180 mg | 14 % |
| Kalium L | 301 mg | 6 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,098 mg | 11 % |
| Mangan L | 0,24 mg | 10 % |
| Selen L | 4 µg | 7 % |
| Jod L | 23,7 µg | 16 % |
| Chlorid L | 770 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 25 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for fjerkræ (median 13 g)
- Fiber0,65 gin the lowest quarter of fjerkræ (median 1,4 g)
- Sugars0,6 gin the lowest quarter of fjerkræ (median 1,1 g)
- Fat13 gin the top quarter of fjerkræ (median 11 g)
- Saturated fat2,3 gabove the median for fjerkræ (median 1,9 g)
- Sodium600 mgin the top quarter of fjerkræ (median 480 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water60,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,5 g |
|---|---|
| Polyumættet fedt L | 3,4 g |
Sugars and starch (1)
| Stivelse L | 7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,019 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,063 g |
| ALA (omega-3, 18: 3 n-3) L | 0,09 g |
| Linolsyre (omega- 6, 18: 2) L | 3,1 g |
Carotenoids (1)
| Betacaroten L | 12,8 µg |
|---|
Other components (2)
| Vand L | 60,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aia
- Barcode
- 8008110006761
- Category
- Rekonstitueret kyllingeknugget
- Packaging
- fr:boite-carton
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viandes de poulet et de dinde séparées mécaniquement (40%), farine de blé (gluten), blanc d'oeuf, huile de tournesol, fromage (Lait), amidon de pomme de terre. amidon de blé (gluten), sel. protéines de Lait, beurre [Lait), correcteur d'acidité : acide citrique-citrate de sodium, arômes, antioxydant : ascorbate de sodium, épices, plantes aromatiques, Lait écrémé en poudre réhydraté, dextrose, fructose, saccharose, Lactose (Lait), conservateur : nitrite de sodium, jus de citron.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Nuggets Bonpreu | 221 | 9,4 g | 21 g | 11 g |
| Nuggets Aia | 221 | 12 g | 14 g | 13 g |
| Nuggets de poulet Grand Jury | 221 | 11 g | 16 g | 12 g |
| Chicken Nuggets Rainbow | 221 | 14 g | 14 g | 12 g |
| Nuggets de filet de poulet en barquette cookbox , 270g Maître CoQ | 220 | 14 g | 18 g | 9,9 g |
| Nuggets de blanc de poulet 200g étui Maître CoQ | 220 | 14 g | 18 g | 9,9 g |
| Nuggets De Volailles Eco+ | 219 | 11 g | 18 g | 11 g |
| 10 Chicken Nuggets (Fach Svana) Edeka | 219 | 13,6 g | 17,8 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets?
100 g of Nuggets has 221 kcal.
Is Nuggets high in protein?
Nuggets contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 13 g).
How many carbs are in Nuggets?
Nuggets has 14 g of total carbohydrates per 100 g, including 0,65 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuggets?
Nuggets contains 13 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (36 % DV), chlorid (33 % DV), Vitamin B6 (20 % DV), Pantothensyre (B5) (16 % DV) and jod (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nuggets?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008110006761. License: ODbL 1.0 (Open Food Facts). Source record dated 9. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.