Nos melanges gourmands
Packaged product Korn og pastaprodukter Carrefour
Nos melanges gourmands contains 346 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 20 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (343 kcal per 100 g).
100 g provides 104 % of the Daily Value for mangan, 46 % of the Daily Value for kobber and 26 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,3 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,052 mg | 4 % |
| Riboflavin (B2) L | 0,031 mg | 2 % |
| Niacin (B3) L | 0,29 mg | 2 % |
| Pantothensyre (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,33 mg | 19 % |
| Folat (B9) L | 45,4 µg | 11 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 27,6 mg | 2 % |
| Jern L | 2,8 mg | 16 % |
| Magnesium L | 106 mg | 25 % |
| Phosphor L | 328 mg | 26 % |
| Kalium L | 353 mg | 8 % |
| Zink L | 2,8 mg | 25 % |
| Kobber L | 0,41 mg | 46 % |
| Mangan L | 2,4 mg | 104 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 0,6 µg | 0,4 % |
| Chlorid L | 3,9 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 73 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of korn og pastaprodukter (median 12 g)
- Fiber11 gin the top quarter of korn og pastaprodukter (median 6,1 g)
- Sugars1 gbelow the median for korn og pastaprodukter (median 1,1 g)
- Fat2,8 gin the top quarter of korn og pastaprodukter (median 1,5 g)
- Saturated fat0,5 gabove the median for korn og pastaprodukter (median 0,3 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water22,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 46,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,4 µg |
|---|
Other components (2)
| Vand L | 22,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560070823833
- Quantity
- 400 g (2 x 200 g)
- Category
- Durum wheats
- Packaging
- fr:boite-carton-sachet
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Blé_ dur précuit 65%, lentilles vertes précuites 10%, lentilles blondes décortiquées précuites 10%, quinoa rouge 5%, riz sauvage 5%, flocons d'_orge_ 5%. Peut contenir des traces de soja, de graines de sésame et de moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blé Carrefour | 347 | 14 g | 62 g | 2,5 g |
| Penne délice aux légumes carotte et butternut Lustucru | 349 | 13 g | 67 g | 1,8 g |
| semolina soubry | 343 | 11,2 g | 70 g | 1,5 g |
| Le blé gourmand Ebly | 343 | 12,1 g | 70,5 g | 1,4 g |
| Blé Cuisiné Tomate Basilic Ebly | 343 | 12 g | 67,2 g | 1,6 g |
| Le blé gourmand Ebly | 343 | 12,1 g | 70,5 g | 1,4 g |
| Bio Pasta- & Pizzamehl ja! Natürlich | 343 | 12 g | 70 g | 0,9 g |
| Blé gourmand Ebly | 343 | 12,1 g | 70,5 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nos melanges gourmands?
100 g of Nos melanges gourmands has 346 kcal.
Is Nos melanges gourmands high in protein?
Nos melanges gourmands contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 12 g).
How many carbs are in Nos melanges gourmands?
Nos melanges gourmands has 59 g of total carbohydrates per 100 g, including 11 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nos melanges gourmands?
Nos melanges gourmands contains 2,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Nos melanges gourmands contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (104 % DV), kobber (46 % DV), phosphor (26 % DV), zink (25 % DV) and magnesium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nos melanges gourmands?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070823833. License: ODbL 1.0 (Open Food Facts). Source record dated 5. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.