Noix de Coco Râpée Grillée

Packaged product Nødder og frø Vahiné

Noix de Coco Râpée Grillée contains 724 kcal per 100 g.

Roughly 86 % of its calories come from fat, with 10 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (670 kcal per 100 g).

100 g provides 65 % of the Daily Value for mangan, 49 % of the Daily Value for kobber and 18 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Noix de Coco Râpée Grillée by Vahiné, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
724kcal per 100 g
8 gprotein
17 gcarbohydrates
68 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 724 kcal
Total fat L 68 g 87 %
Saturated fat L 58 g 290 %
Cholesterol L 0 mg 0 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 17 g 6 %
Dietary fiber L 9 g 32 %
Total sugars L 4,2 g
Added sugars L 0 g 0 %
Protein L 8 g 16 %
Vitamin A L 0 µg0 %
Vitamin C L 3,3 mg4 %
Vitamin D L 0 µg0 %
Vitamin E L 0,24 mg2 %
Thiamin (B1) L 0,066 mg6 %
Riboflavin (B2) L 0,02 mg2 %
Niacin (B3) L 0,54 mg3 %
Pantothensyre (B5) L 0,3 mg6 %
Vitamin B6 L 0,054 mg3 %
Folat (B9) L 26 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 14 mg1 %
Jern L 2,4 mg14 %
Magnesium L 32 mg8 %
Phosphor L 113 mg9 %
Kalium L 356 mg8 %
Zink L 1,1 mg10 %
Kobber L 0,44 mg49 %
Mangan L 1,5 mg65 %
Selen L 10 µg18 %
Jod L 1,2 µg0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 10 %Fat: 86 %724kcal / 100 g
  • Protein 4 %
  • Carbohydrates 10 %
  • Fat 86 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan65 %Kobber49 %Selen18 %Jern14 %Zink10 %Phosphor9 %Magnesium8 %Kalium8 %Folat (B9)7 %Pantothensyre (B5)6 %

Nutritional insights

  • Protein8 gin the top quarter of nødder og frø (median 6,9 g)
  • Fiber9 gin the lowest quarter of nødder og frø (median 14 g)
  • Sugars4,2 gin the lowest quarter of nødder og frø (median 6,9 g)
  • Fat68 gin the top quarter of nødder og frø (median 65 g)
  • Saturated fat58 gabove the median for nødder og frø (median 57,1 g)
  • Sodium20 mgbelow the median for nødder og frø (median 31 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water47 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L47 g
Alkohol L0 g

Product details

Brand
Vahiné
Barcode
3179142055401
Category
Gæret kokosnød
Packaging
Plastic,bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NOIX DE COCO RÂPÉE SÉCHÉE GRILLÉE. : Noix de coco grillée, Peut contenir des fruits à coques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Noix de coco râpée La Vie Claire 735 6,8 g 23,6 g 64,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Noix de Coco Râpée Grillée?

100 g of Noix de Coco Râpée Grillée has 724 kcal.

How much protein is in Noix de Coco Râpée Grillée?

Noix de Coco Râpée Grillée contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 6,9 g).

How many carbs are in Noix de Coco Râpée Grillée?

Noix de Coco Râpée Grillée has 17 g of total carbohydrates per 100 g, including 9 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Noix de Coco Râpée Grillée?

Noix de Coco Râpée Grillée contains 68 g of fat per 100 g, of which 58 g is saturated (290 % of the Daily Value).

What vitamins and minerals does Noix de Coco Râpée Grillée contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (65 % DV), kobber (49 % DV), selen (18 % DV), jern (14 % DV) and zink (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Noix de Coco Râpée Grillée?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3179142055401. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.