Nems au poulet
Packaged product Fjerkræ Foo Seng
Nems au poulet contains 213 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 38 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (198 kcal per 100 g).
100 g provides 34 % of the Daily Value for chlorid, 25 % of the Daily Value for Niacin (B3) and 19 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 35,5 mg | 12 % |
| Sodium L | 508 mg | 22 % |
| Total carbohydrates L | 25,9 g | 9 % |
| Dietary fiber L | 0,56 g | 2 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,85 mg | 0,9 % |
| Vitamin D L | 0,003 µg | 0 % |
| Vitamin E L | 0,93 mg | 6 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,24 mg | 19 % |
| Niacin (B3) L | 4 mg | 25 % |
| Pantothensyre (B5) L | 0,81 mg | 16 % |
| Vitamin B6 L | 0,32 mg | 19 % |
| Folat (B9) L | 1,9 µg | 0,5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 18,7 mg | 1 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 22,1 mg | 5 % |
| Phosphor L | 130 mg | 10 % |
| Kalium L | 168 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,15 mg | 16 % |
| Mangan L | 0,41 mg | 18 % |
| Selen L | 0,64 µg | 1 % |
| Jod L | 24,2 µg | 16 % |
| Chlorid L | 775 mg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 47 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gin the top quarter of fjerkræ (median 6,9 g)
- Fiber0,56 gin the lowest quarter of fjerkræ (median 2,1 g)
- Sugars2,2 gbelow the median for fjerkræ (median 2,8 g)
- Fat9,3 gabove the median for fjerkræ (median 9 g)
- Saturated fat2,1 gin the top quarter of fjerkræ (median 1,3 g)
- Sodium508 mgbelow the median for fjerkræ (median 528 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water40,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,1 g |
|---|---|
| Polyumættet fedt L | 2,4 g |
Sugars and starch (1)
| Stivelse L | 30,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,013 g |
| ALA (omega-3, 18: 3 n-3) L | 0,046 g |
| Linolsyre (omega- 6, 18: 2) L | 2 g |
Carotenoids (1)
| Betacaroten L | 150 µg |
|---|
Other components (2)
| Vand L | 40,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Foo Seng
- Barcode
- 3760195545515
- Category
- Kyllingenåle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
poulet Halal 47%, galette de riz (riz, tapioca, eau), oignon, carotte, vermicelle d'haricot mungo, sauce de poisson (anchois, sel, eau), sucre, exhausteur de goût : E621, ail, sel, huile de sésame, huile de tournesol, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nems au poulet Foo Seng | 213 | 8,2 g | 25,9 g | 9,3 g |
| Nems au poulet Les p'tits chefs du bio | 213 | 6,8 g | 23 g | 9,5 g |
| 8 minis nems au poulet Les chefs du Bio | 213 | 6,3 g | 25 g | 9,1 g |
| 8 nems au poulet Toque du Chef | 214 | 6,3 g | 24 g | 10 g |
| 4 nems poulet Thiriet | 214 | 8,2 g | 19 g | 11 g |
| Nems poulet Betty bossi | 215 | 5,6 g | 25 g | 9,6 g |
| Nems Poulet Prodisal | 210 | 7 g | 20 g | 11 g |
| 12 mini nems au poulet Vitasia | 210 | 6,3 g | 24 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nems au poulet?
100 g of Nems au poulet has 213 kcal.
How much protein is in Nems au poulet?
Nems au poulet contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 6,9 g).
How many carbs are in Nems au poulet?
Nems au poulet has 25,9 g of total carbohydrates per 100 g, including 0,56 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nems au poulet?
Nems au poulet contains 9,3 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Nems au poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (34 % DV), Niacin (B3) (25 % DV), Vitamin B6 (19 % DV), Riboflavin (B2) (19 % DV) and mangan (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nems au poulet?
100 g contains 508 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760195545515. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.