Nativity Advent Calendar
Packaged product Sweets og Desserter Marks & Spencer
Nativity Advent Calendar contains 545 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (544 kcal per 100 g).
100 g provides 44 % of the Daily Value for Vitamin B12, 36 % of the Daily Value for Riboflavin (B2) and 25 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 31,6 g | 41 % |
| Saturated fat L | 19,4 g | 97 % |
| Cholesterol L | 35,1 mg | 12 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 54 g | |
| Added sugars L | 41,2 g | 82 % |
| Protein L | 8,3 g | 17 % |
| Vitamin A L | 74,7 µg | 8 % |
| Vitamin C L | 3,3 mg | 4 % |
| Vitamin D L | 0,39 µg | 2 % |
| Vitamin E L | 1,1 mg | 8 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,47 mg | 36 % |
| Niacin (B3) L | 0,21 mg | 1 % |
| Pantothensyre (B5) L | 0,74 mg | 15 % |
| Vitamin B6 L | 0,098 mg | 6 % |
| Folat (B9) L | 12,1 µg | 3 % |
| Vitamin B12 L | 1,1 µg | 44 % |
| Calcium L | 318 mg | 24 % |
| Jern L | 0,27 mg | 2 % |
| Magnesium L | 32,9 mg | 8 % |
| Phosphor L | 308 mg | 25 % |
| Kalium L | 409 mg | 9 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,021 mg | 2 % |
| Mangan L | 0,023 mg | 1 % |
| Selen L | 6,6 µg | 12 % |
| Jod L | 2,4 µg | 2 % |
| Chlorid L | 290 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 41 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the top quarter of sweets og desserter (median 6,4 g)
- Fiber1,5 gabove the median for sweets og desserter (median 0,25 g)
- Sugars54 gabove the median for sweets og desserter (median 53,2 g)
- Fat31,6 gbelow the median for sweets og desserter (median 32,5 g)
- Saturated fat19,4 gbelow the median for sweets og desserter (median 20 g)
- Sodium100 mgin the top quarter of sweets og desserter (median 75,5 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water0,87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 10 g |
|---|---|
| Polyumættet fedt L | 1,6 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,15 g |
| Linolsyre (omega- 6, 18: 2) L | 1,3 g |
Carotenoids (1)
| Betacaroten L | 55,7 µg |
|---|
Other components (2)
| Vand L | 0,87 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00679220
- Quantity
- 80 g e
- Category
- Julechokolade
- Packaging
- Metal,Plastic,Paper,Recyclable Metals,Aluminium,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nativity Advent Calendar?
100 g of Nativity Advent Calendar has 545 kcal.
How much protein is in Nativity Advent Calendar?
Nativity Advent Calendar contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Nativity Advent Calendar?
Nativity Advent Calendar has 56 g of total carbohydrates per 100 g, including 1,5 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nativity Advent Calendar?
Nativity Advent Calendar contains 31,6 g of fat per 100 g, of which 19,4 g is saturated (97 % of the Daily Value).
What vitamins and minerals does Nativity Advent Calendar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (44 % DV), Riboflavin (B2) (36 % DV), phosphor (25 % DV), calcium (24 % DV) and Pantothensyre (B5) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nativity Advent Calendar?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00679220. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.