Nackensteaks
Nackensteaks contains 203 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 31 % from protein and 13 % from alcohol (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 181 kcal per 100 g across 1.668 products.
100 g provides 61 % of the Daily Value for Thiamin (B1), 38 % of the Daily Value for Niacin (B3) and 26 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 0,84 g | 0,3 % |
| Dietary fiber L | 0,002 g | 0 % |
| Total sugars L | 0,59 g | |
| Added sugars L | 0,012 g | 0 % |
| Protein L | 18,2 g | 36 % |
| Vitamin A L | 4,2 µg | 0,5 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,46 µg | 2 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0,74 mg | 61 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 6,1 mg | 38 % |
| Pantothensyre (B5) L | 0,61 mg | 12 % |
| Vitamin B6 L | 0,33 mg | 19 % |
| Folat (B9) L | 6,5 µg | 2 % |
| Vitamin B12 L | 0,54 µg | 22 % |
| Calcium L | 9,4 mg | 0,7 % |
| Jern L | 0,8 mg | 4 % |
| Magnesium L | 26 mg | 6 % |
| Phosphor L | 204 mg | 16 % |
| Kalium L | 345 mg | 7 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,063 mg | 7 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 14,4 µg | 26 % |
| Jod L | 12,2 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 1 %
- Fat 54 %
- Alcohol 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,2 gabove the median for kød (median 17,9 g)
- Fiber0,002 gabove the median for kød (median 0 g)
- Sugars0,59 gabove the median for kød (median 0,5 g)
- Fat14,1 gabove the median for kød (median 10 g)
- Saturated fat5 gabove the median for kød (median 3 g)
- Sodium304 mgbelow the median for kød (median 480 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
- Water55,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,002 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,13 µg |
|---|
Other components (2)
| Vand L | 55,1 g |
|---|---|
| Alkohol L | 4,4 g |
Product details
Ingredients
Schweinefleisch (91 % ) , Bier (Brauwasser, Gerstenmalz, Hopfenextrakt), Pflanzenöl (Raps), Wasser, salz, Gewürze (u.a. Senf, Tomatenmark, Würze (hydrolysiertes Pflanzeneiweiß), Dextrose, Miicheiweiß, Feuchthaltemittel E420, Karamellzucker, Verdickungsmittel E412, E415; Säureregulator E331, Säuerungsmittel E 330, natürliches Aroma (Bratzwiebel, Paprika), Konservierungsstoffe E202, E211; Raucharoma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Burger Meat Vacuno Cerdo Lidl | 203 | 15,5 g | 2,4 g | 14,5 g |
| Schlachte-Mett Gut Bio | 203 | 16 g | 1 g | 15 g |
| Redondo de vacuno y cerdo Deluxe | 203 | 17 g | 2 g | 14 g |
| beef meatballs & veg Woolworths | 203 | 17 g | 3,8 g | 13 g |
| 4 Jumbo Beef Burgers with Roasted Garlic & Cracked Black Pepper Peppercorn The Good Food Company | 202 | 15,9 g | 4 g | 13,8 g |
| Hähnchen-Köttbullar Sölde | 202 | 13,4 g | 6,8 g | 13,5 g |
| Burger meat mixta vacuno cerdo Eroski | 204 | 13 g | 1,5 g | 17 g |
| Charcuterie de Volaille Alpina | 204 | 14 g | 2 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nackensteaks?
100 g of Nackensteaks has 203 kcal.
Is Nackensteaks high in protein?
Nackensteaks contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other kød, that is above the median (median 17,9 g).
How many carbs are in Nackensteaks?
Nackensteaks has 0,84 g of total carbohydrates per 100 g, including 0,002 g of fiber and 0,59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nackensteaks?
Nackensteaks contains 14,1 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Nackensteaks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (61 % DV), Niacin (B3) (38 % DV), selen (26 % DV), Vitamin B12 (22 % DV) and zink (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nackensteaks?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2269413002485. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.