Nachos
Packaged product Snacks MERCADONA
Nachos contains 488 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 28 % of the Daily Value for Thiamin (B1), 25 % of the Daily Value for Vitamin B6 and 24 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,2 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,027 µg | 0,1 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,34 mg | 28 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 1,8 mg | 11 % |
| Pantothensyre (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 0,42 mg | 25 % |
| Folat (B9) L | 97,2 µg | 24 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 34,7 mg | 3 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 271 mg | 6 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 7 µg | 5 % |
| Chlorid L | 336 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 51 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gin the top quarter of snacks (median 7,1 g)
- Fiber6,3 gabove the median for snacks (median 4,2 g)
- Sugars3,1 gabove the median for snacks (median 1,6 g)
- Fat22 gbelow the median for snacks (median 24,5 g)
- Saturated fat2,3 gbelow the median for snacks (median 2,7 g)
- Sodium200 mgin the lowest quarter of snacks (median 440 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water11,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,8 g |
|---|---|
| Polyumættet fedt L | 11,8 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,038 g |
| Linolsyre (omega- 6, 18: 2) L | 13,3 g |
Carotenoids (1)
| Betacaroten L | 6 µg |
|---|
Other components (3)
| Vand L | 11,5 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
Ingredients
corn (85%), sunflower oil (13%), sea salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nachos sabor original Carrefour BIO | 488 | 6,3 g | 63 g | 22 g |
| Sea Salt and Lime Tortilla Chip Lidl | 488 | 6 g | 61 g | 23 g |
| Lightly Slightly Maize Snacks Co-Op | 488 | 5,3 g | 64 g | 22 g |
| Tortilla Chips Bio Mexifoods | 488 | 6,3 g | 63 g | 22 g |
| Totopos bio Mexifoods | 488 | 6,3 g | 63 g | 22 g |
| Tortilla Chips Cheese Old El Paso | 488 | 6,7 g | 55,5 g | 25,6 g |
| Nachos sabor Chile Carrefour | 488 | 5,2 g | 65 g | 22 g |
| Doritos Goût nature maxi format Doritos | 488 | 6,2 g | 61 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nachos?
100 g of Nachos has 488 kcal.
How much protein is in Nachos?
Nachos contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Nachos?
Nachos has 61 g of total carbohydrates per 100 g, including 6,3 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nachos?
Nachos contains 22 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Nachos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (28 % DV), Vitamin B6 (25 % DV), Folat (B9) (24 % DV), chlorid (15 % DV) and Niacin (B3) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nachos?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000336408. License: ODbL 1.0 (Open Food Facts). Source record dated 29. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.