Myrtilles séchées
Packaged product Frugter Trader Joe's
Myrtilles séchées contains 304 kcal per 100 g.
Roughly 94 % of its calories come from carbohydrates, with 4 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 70,3 g | 26 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 66,5 g | |
| Added sugars L | 42 g | 84 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 6,1 mg | 7 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,021 mg | 2 % |
| Riboflavin (B2) L | 0,026 mg | 2 % |
| Niacin (B3) L | 0,23 mg | 1 % |
| Pantothensyre (B5) L | 0,067 mg | 1 % |
| Vitamin B6 L | 0,029 mg | 2 % |
| Folat (B9) L | 3,6 µg | 0,9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4,4 mg | 0,3 % |
| Jern L | 0,18 mg | 1 % |
| Magnesium L | 3,8 mg | 0,9 % |
| Phosphor L | 6,7 mg | 0,5 % |
| Kalium L | 47,5 mg | 1 % |
| Zink L | 0,094 mg | 0,9 % |
| Kobber L | 0,035 mg | 4 % |
| Mangan L | 0,18 mg | 8 % |
| Selen L | 1,4 µg | 3 % |
| Jod L | 1,5 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 94 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gabove the median for frugter (median 1,1 g)
- Fiber2,4 gin the lowest quarter of frugter (median 6,7 g)
- Sugars66,5 gabove the median for frugter (median 57,5 g)
- Fat1,2 gabove the median for frugter (median 0,98 g)
- Saturated fat0,2 gin the top quarter of frugter (median 0,1 g)
- Sodium0 mgin the lowest quarter of frugter (median 8 mg)
- Protein per 100 kcal0,49 gprotein density, useful for comparing foods with different calorie levels
- Water48,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,016 g |
|---|
Carotenoids (1)
| Betacaroten L | 17,1 µg |
|---|
Other components (2)
| Vand L | 48,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 26040790
- Quantity
- 100 g
- Category
- Dried bilberries
- Packaging
- fr:sachet-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Myrtilles 53%, sucre 21%, sirop de glucose-fructose 21%, concentré de jus de citron, huile végétale de tournesol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arándanos deshidratados Alesto | 311 | 1,1 g | 70,2 g | 0,2 g |
| Myrtilles sauvages de Finlande Direct Producteurs Fruits Secs | 284 | 2,8 g | 55 g | 2,8 g |
| Mirtilli essiccati Penny | 325 | 3 g | 75 g | 0,5 g |
| Myrtille sauvage Biofruisec | 325 | 1,1 g | 72,6 g | 1,8 g |
| Arándanos rojos Eroski | 328 | 0 g | 78 g | 0,6 g |
| Myrtilles séchées Pronatura | 330 | 1 g | 78 g | 2 g |
| Myrtilles séchées PRONATURA | 330 | 1 g | 78 g | 2 g |
| Heidelbeeren bioladen | 276 | 3,5 g | 35 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Myrtilles séchées?
100 g of Myrtilles séchées has 304 kcal.
How much protein is in Myrtilles séchées?
Myrtilles séchées contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other frugter, that is above the median (median 1,1 g).
How many carbs are in Myrtilles séchées?
Myrtilles séchées has 70,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 66,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Myrtilles séchées?
Myrtilles séchées contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Myrtilles séchées?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26040790. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "Myrtilles séchées". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.