Munsbit apple and strawberry

Packaged product Frugter IKEA

Munsbit apple and strawberry contains 330 kcal per 100 g.

Roughly 93 % of its calories come from carbohydrates, with 5 % from fat and 1 % from protein (estimated with general energy factors).

That is close to the median for frugter on FoodFactly (327 kcal per 100 g).

100 g provides 30.950 % of the Daily Value for Vitamin E and 13 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Munsbit apple and strawberry by IKEA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
330kcal per 100 g
1,1 gprotein
77 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 330 kcal
Total fat L 2 g 3 %
Saturated fat L 0,8 g 4 %
Cholesterol L 0 mg 0 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 77 g 28 %
Dietary fiber L 0,92 g 3 %
Total sugars L 70 g
Added sugars L 0 g 0 %
Protein L 1,1 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 11,7 mg13 %
Vitamin D L 0,001 µg0 %
Vitamin E L 4.643 mg30.950 %
Thiamin (B1) L 0,016 mg1 %
Riboflavin (B2) L 0,015 mg1 %
Niacin (B3) L 0,072 mg0,4 %
Pantothensyre (B5) L 0,067 mg1 %
Vitamin B6 L 0,04 mg2 %
Folat (B9) L 9 µg2 %
Vitamin B12 L 0 µg0 %
Calcium L 5,5 mg0,4 %
Jern L 0,19 mg1 %
Magnesium L 5,3 mg1 %
Phosphor L 10,9 mg0,9 %
Kalium L 106 mg2 %
Zink L 0,059 mg0,5 %
Kobber L 0,041 mg5 %
Mangan L 0,067 mg3 %
Selen L 0,98 µg2 %
Jod L 1,4 µg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 93 %Fat: 5 %330kcal / 100 g
  • Protein 1 %
  • Carbohydrates 93 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E30.950 %Vitamin C13 %Kobber5 %Mangan3 %Vitamin B62 %Kalium2 %Folat (B9)2 %Selen2 %Thiamin (B1)1 %Pantothensyre (B5)1 %

Nutritional insights

  • Protein1,1 gin the top quarter of frugter (median 0,5 g)
  • Fiber0,92 gbelow the median for frugter (median 1,8 g)
  • Fat2 gin the top quarter of frugter (median 0,2 g)
  • Saturated fat0,8 gin the top quarter of frugter (median 0,02 g)
  • Sodium20 mgbelow the median for frugter (median 40 mg)
  • Protein per 100 kcal0,33 gprotein density, useful for comparing foods with different calorie levels
  • Water86,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,34 g
Carotenoids (1)
Betacaroten L17,3 µg
Other components (2)
Vand L86,2 g
Alkohol L0 g

Product details

Brand
IKEA
Barcode
1803405430002
Quantity
50 g
Category
Frugtmos
Packaging
en:green-dot
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

jus de pommes concentré* 48%, purée de pommes* 42%, de fraises* 4%, jus de cérises concentré*, jus de fraises concentré* 1.5%, arôme, gélifiant (E440i), farine de riz*

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleRis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Munsbit apple and strawberry?

100 g of Munsbit apple and strawberry has 330 kcal.

How much protein is in Munsbit apple and strawberry?

Munsbit apple and strawberry contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,5 g).

How many carbs are in Munsbit apple and strawberry?

Munsbit apple and strawberry has 77 g of total carbohydrates per 100 g, including 0,92 g of fiber and 70 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Munsbit apple and strawberry?

Munsbit apple and strawberry contains 2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Munsbit apple and strawberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (30.950 % DV) and Vitamin C (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Munsbit apple and strawberry?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1803405430002. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.