Multigrain Hoops
Packaged product Morgenmadsprodukter Crownfield
Multigrain Hoops contains 376 kcal per 100 g. A serving, 1 bowl, 50 g (50 g) provides about 188 kcal.
Roughly 83 % of its calories come from carbohydrates, with 10 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (377 kcal per 100 g).
100 g provides 57 % of the Daily Value for mangan, 21 % of the Daily Value for kobber and 17 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0,73 mg | 0,2 % |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates L | 74,6 g | 27 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 17,1 g | |
| Added sugars L | 8,1 g | 16 % |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,093 µg | 0,5 % |
| Vitamin E L | 0,48 mg | 3 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,006 mg | 0,5 % |
| Niacin (B3) L | 0,046 mg | 0,3 % |
| Pantothensyre (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,073 mg | 4 % |
| Folat (B9) L | 16 µg | 4 % |
| Vitamin B12 L | 0,01 µg | 0,4 % |
| Calcium L | 17,9 mg | 1 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 44,7 mg | 11 % |
| Phosphor L | 135 mg | 11 % |
| Kalium L | 175 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 9,5 µg | 17 % |
| Jod L | 15,7 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 83 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gbelow the median for morgenmadsprodukter (median 10,3 g)
- Fiber8 gbelow the median for morgenmadsprodukter (median 9,5 g)
- Sugars17,1 gabove the median for morgenmadsprodukter (median 15 g)
- Fat2,7 gbelow the median for morgenmadsprodukter (median 4,3 g)
- Saturated fat0,4 gbelow the median for morgenmadsprodukter (median 0,65 g)
- Sodium275 mgabove the median for morgenmadsprodukter (median 112 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water32,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 40,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,7 µg |
|---|
Other components (2)
| Vand L | 32,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Crownfield
- Barcode
- 20425609
- Quantity
- 375 g
- Label serving
- 1 bowl (50 g)
- Category
- Morgenmadscerealier med højt fiberindhold
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
59% Flour (82% Wholegrain Wheat, 9% Wheat, 7% Wholegrain Oat, Wholegrain Barley, Wholegrain Rice), 32% Wholegrain Maize Semolina, Sugar, Glucose Syrup, Invert Sugar Syrup, Salt, Carob Flour, Colour: Annatto Norbixin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Crunch Nesquik | 377 | 8,7 g | 74,6 g | 3 g |
| Oat Crisp Quaker Oats | 375 | 13 g | 58 g | 6,5 g |
| Instant Oatmeal Oats & Flax Simply Nature | 375 | 10 g | 72,5 g | 6,3 g |
| Organic bran flakes 365 Whole Foods | 379 | 12,1 g | 77,6 g | 2,6 g |
| Honey & Nut Shredded Wheat Nestlé | 380 | 12 g | 68 g | 5,4 g |
| Malt Wheats Toasty Crunch Tesco | 370 | 11 g | 72 g | 1,8 g |
| Original Cheerios Uncle Tobys | 382 | 7,3 g | 76,7 g | 3 g |
| Protein oats Seven Sundays | 383 | 16,7 g | 61,7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Hoops?
100 g of Multigrain Hoops has 376 kcal. Serving, 1 bowl, 50 g (50 g): about 188 kcal.
How much protein is in Multigrain Hoops?
Multigrain Hoops contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 4,7 g in serving, 1 bowl, 50 g (50 g). About 10 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 10,3 g).
How many carbs are in Multigrain Hoops?
Multigrain Hoops has 74,6 g of total carbohydrates per 100 g, including 8 g of fiber and 17,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Hoops?
Multigrain Hoops contains 2,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Multigrain Hoops contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (57 % DV), kobber (21 % DV), selen (17 % DV), Thiamin (B1) (13 % DV) and phosphor (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain Hoops?
100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20425609. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.