Multigrain Chips
Packaged product Snacks Crunlight
Multigrain Chips contains 484 kcal per 100 g. A serving, 100 g (100 g) provides about 484 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 59 % of the Daily Value for mangan, 42 % of the Daily Value for Vitamin E and 22 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 669 mg | 29 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 8 g | |
| Added sugars L | 6,9 g | 14 % |
| Protein L | 7,2 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,6 mg | 0,7 % |
| Vitamin D L | 0,027 µg | 0,1 % |
| Vitamin E L | 6,3 mg | 42 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,039 mg | 3 % |
| Niacin (B3) L | 1,8 mg | 11 % |
| Pantothensyre (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 19,8 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 16,3 mg | 1 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 63,4 mg | 15 % |
| Phosphor L | 169 mg | 13 % |
| Kalium L | 181 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,2 mg | 22 % |
| Mangan L | 1,4 mg | 59 % |
| Selen L | 4,7 µg | 9 % |
| Jod L | 33 µg | 22 % |
| Chlorid L | 9 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gabove the median for snacks (median 6,3 g)
- Fiber6,2 gin the top quarter of snacks (median 3,9 g)
- Sugars8 gin the top quarter of snacks (median 2,8 g)
- Fat23 gbelow the median for snacks (median 26 g)
- Saturated fat1,8 gin the lowest quarter of snacks (median 2,7 g)
- Sodium669 mgabove the median for snacks (median 580 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water8,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 42,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 47,6 µg |
|---|
Other components (2)
| Vand L | 8,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Crunlight
- Barcode
- 5908221105700
- Quantity
- 70g
- Label serving
- 100 g
- Category
- Crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
33.9% mąka kukurydziana, olej rzepakowy, 12,6% mąka owsiana, 11,8% mąka ryżowa, 8,5% mąka pszenna, cukier, maltodekstryna, dekstroza, sól, 1,4% otręby pszenne, 0,3% pomidory w proszku, cebula w proszku, przyprawy (papryka, natka pietruszki), 0,13% bazylia, regulator kwasowości: kwas cytrynowy; aromat, ekstrakt z papryki czerwonej.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieHavreRisHvedemelSukkerSaltTomatLøg
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Chips?
100 g of Multigrain Chips has 484 kcal. Serving, 100 g (100 g): about 484 kcal.
How much protein is in Multigrain Chips?
Multigrain Chips contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 7,2 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,3 g).
How many carbs are in Multigrain Chips?
Multigrain Chips has 59 g of total carbohydrates per 100 g, including 6,2 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Chips?
Multigrain Chips contains 23 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Multigrain Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (59 % DV), Vitamin E (42 % DV), kobber (22 % DV), jod (22 % DV) and magnesium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain Chips?
100 g contains 669 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5908221105700. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.