Mozzarelline

Packaged product Mælk og æg Migros Bio

Mozzarelline contains 244 kcal per 100 g. A serving, 60 g (60 g) provides about 146 kcal.

Roughly 66 % of its calories come from fat, with 31 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (244 kcal per 100 g).

100 g provides 56 % of the Daily Value for Vitamin B12, 48 % of the Daily Value for calcium and 36 % of the Daily Value for phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarelline by Migros Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
19 gprotein
1,5 gcarbohydrates
18 gfat
146kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 18 g 23 %
Saturated fat L 11 g 55 %
Cholesterol L 89,4 mg 30 %
Sodium L 160 mg 7 %
Total carbohydrates L 1,5 g 0,5 %
Dietary fiber L 0 g 0 %
Total sugars L 1,5 g
Added sugars L 0 g 0 %
Protein L 19 g 38 %
Vitamin A L 225 µg25 %
Vitamin C L 0,057 mg0,1 %
Vitamin D L 0,29 µg1 %
Vitamin E L 0,55 mg4 %
Thiamin (B1) L 0,035 mg3 %
Riboflavin (B2) L 0,41 mg31 %
Niacin (B3) L 1 mg6 %
Pantothensyre (B5) L 0,51 mg10 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 34,3 µg9 %
Vitamin B12 L 1,4 µg56 %
Calcium L 624 mg48 %
Jern L 0,27 mg1 %
Magnesium L 29,1 mg7 %
Phosphor L 452 mg36 %
Kalium L 122 mg3 %
Zink L 2,9 mg26 %
Kobber L 0,13 mg14 %
Mangan L 0,028 mg1 %
Selen L 7,7 µg14 %
Jod L 26,7 µg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 2 %Fat: 66 %244kcal / 100 g
  • Protein 31 %
  • Carbohydrates 2 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1256 %Calcium48 %Phosphor36 %Riboflavin (B2)31 %Zink26 %Vitamin A25 %Jod18 %Kobber14 %Selen14 %Pantothensyre (B5)10 %

Nutritional insights

  • Protein19 gabove the median for mælk og æg (median 18 g)
  • Sugars1,5 gin the top quarter of mælk og æg (median 0,8 g)
  • Fat18 gbelow the median for mælk og æg (median 18,5 g)
  • Saturated fat11 gin the lowest quarter of mælk og æg (median 12,1 g)
  • Sodium160 mgin the lowest quarter of mælk og æg (median 240 mg)
  • Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
  • Water46 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,008 g
Carotenoids (1)
Betacaroten L77,7 µg
Other components (2)
Vand L46 g
Alkohol L0 g

Product details

Brand
Migros Bio
Barcode
7613269406648
Quantity
160 g
Label serving
60 g
Category
Mozzarella
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fromage frais**, sel de cuisine, acidifiant: acide lactique. ** De production biologique suisse

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Toni's mozzarela Toni's 244 19 g 1,5 g 18 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarelline?

100 g of Mozzarelline has 244 kcal. Serving, 60 g (60 g): about 146 kcal.

Is Mozzarelline high in protein?

Mozzarelline contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 11,4 g in serving, 60 g (60 g). About 31 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 18 g).

How many carbs are in Mozzarelline?

Mozzarelline has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarelline?

Mozzarelline contains 18 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

What vitamins and minerals does Mozzarelline contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (56 % DV), calcium (48 % DV), phosphor (36 % DV), Riboflavin (B2) (31 % DV) and zink (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mozzarelline?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613269406648. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.