Mozzarella

Packaged product Mælk og æg Qualité & Prix

Mozzarella contains 244 kcal per 100 g. A serving, 75 g (75 g) provides about 183 kcal.

Roughly 66 % of its calories come from fat, with 31 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella by Qualité & Prix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
19 gprotein
1,5 gcarbohydrates
18 gfat
183kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 18 g 23 %
Saturated fat L 11 g 55 %
Sodium not reported
Total carbohydrates L 1,5 g 0,5 %
Dietary fiber not reported
Total sugars L 1,5 g
Protein L 19 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 2 %Fat: 66 %244kcal / 100 g
  • Protein 31 %
  • Carbohydrates 2 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gabove the median for mælk og æg (median 18 g)
  • Sugars1,5 gin the top quarter of mælk og æg (median 0,8 g)
  • Fat18 gbelow the median for mælk og æg (median 18,5 g)
  • Saturated fat11 gin the lowest quarter of mælk og æg (median 12,3 g)
  • Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Qualité & Prix
Barcode
7610809001028
Quantity
3 x 150 g
Label serving
75 g
Category
Mozzarella

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nuvoletta Fior di mozzarella Sole 244 20 g 0,5 g 18 g
Mozzarella Siciliana Eurospin 244 20 g 0,5 g 18 g
Bio mozzarella maxi Coop 244 19 g 1,5 g 18 g
Mozzarella ARD Discount 244 19 g 0,4 g 18,5 g
Toni's Mozzarella Toni's 244 19 g 1,5 g 18 g
Toni's mozzarela Toni's 244 19 g 1,5 g 18 g
Mozzi Toni's 244 19 g 1,5 g 18 g
Perles de mozzarella Alfredo 244 19 g 1,5 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella?

100 g of Mozzarella has 244 kcal. Serving, 75 g (75 g): about 183 kcal.

Is Mozzarella high in protein?

Mozzarella contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 14,3 g in serving, 75 g (75 g). About 31 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 18 g).

How many carbs are in Mozzarella?

Mozzarella has 1,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella?

Mozzarella contains 18 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610809001028. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.