Mousse au chocolat noir
Packaged product Sweets og Desserter Monoprix
Mousse au chocolat noir contains 314 kcal per 100 g. A serving, pour 1 pot de 70 g (70 g) provides about 220 kcal.
Roughly 61 % of its calories come from fat, with 30 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (324 kcal per 100 g).
100 g provides 62 % of the Daily Value for kobber, 27 % of the Daily Value for selen and 27 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 109 mg | 36 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 21 g | |
| Added sugars L | 20,3 g | 41 % |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 98,2 µg | 11 % |
| Vitamin C L | 0,091 mg | 0,1 % |
| Vitamin D L | 0,91 µg | 5 % |
| Vitamin E L | 0,74 mg | 5 % |
| Thiamin (B1) L | 0,054 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,2 mg | 1 % |
| Pantothensyre (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,031 mg | 2 % |
| Folat (B9) L | 33 µg | 8 % |
| Vitamin B12 L | 0,42 µg | 17 % |
| Calcium L | 40 mg | 3 % |
| Jern L | 4,9 mg | 27 % |
| Magnesium L | 72,7 mg | 17 % |
| Phosphor L | 123 mg | 10 % |
| Kalium L | 413 mg | 9 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,56 mg | 62 % |
| Mangan L | 0,59 mg | 25 % |
| Selen L | 15 µg | 27 % |
| Jod L | 20,3 µg | 14 % |
| Chlorid L | 14,3 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 30 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gbelow the median for sweets og desserter (median 7 g)
- Fiber2,9 gbelow the median for sweets og desserter (median 3,3 g)
- Saturated fat14 gabove the median for sweets og desserter (median 13,5 g)
- Sodium60 mgin the lowest quarter of sweets og desserter (median 96 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water43,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,4 g |
|---|---|
| Polyumættet fedt L | 0,91 g |
Sugars and starch (1)
| Stivelse L | 1,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,034 g |
| ALA (omega-3, 18: 3 n-3) L | 0,072 g |
| Linolsyre (omega- 6, 18: 2) L | 0,75 g |
Carotenoids (1)
| Betacaroten L | 25,3 µg |
|---|
Other components (2)
| Vand L | 43,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033573703
- Quantity
- 140 g (2x70g)
- Label serving
- pour 1 pot de 70 g
- Category
- mousses- au- chocolat- noir
- Packaging
- fr:etui-en-carton,fr:opercule-en-metal-a-recycler,fr:pot-en-plastique-a-jeter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat noir* 23% (sucre de canne*, pâte de cacao* 8,2%, beurre de cacao* 3,3%) - blanc d'ŒUF* - BEURRE* - jaune d'ŒUF* - sucre de canne* - LAIT entier* - eau - poudre de cacao* 4,5% - émulsifiant : lécithine de tournesol*. Traces de céréales contenant du GLUTEN, de FRUITS À COQUE et de SOJA. * ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse au chocolat bio NaturéO | 314 | 6,8 g | 23 g | 21 g |
| Mousse au chocolat noir Le bio pour tous | 314 | 6,8 g | 23 g | 21 g |
| Mousse au chocolat noir Le bio pour tous | 314 | 2,9 g | 23 g | 21 g |
| Mousse au chocolat noir Casino | 314 | 6,8 g | 23 g | 21 g |
| Mousse chocolat noir bio Bio Village | 314 | 7,2 g | 25 g | 19 g |
| Mousse au chocolat noir Ekia | 318 | 9,6 g | 16 g | 24 g |
| Mousse chocolat noir Leader Price | 319 | 7,4 g | 25,2 g | 21 g |
| Mousse au chocolat noir 2x70g U | 320 | 6,9 g | 24 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mousse au chocolat noir?
100 g of Mousse au chocolat noir has 314 kcal. Serving, pour 1 pot de 70 g (70 g): about 220 kcal.
How much protein is in Mousse au chocolat noir?
Mousse au chocolat noir contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 4,8 g in serving, pour 1 pot de 70 g (70 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 7 g).
How many carbs are in Mousse au chocolat noir?
Mousse au chocolat noir has 23 g of total carbohydrates per 100 g, including 2,9 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mousse au chocolat noir?
Mousse au chocolat noir contains 21 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Mousse au chocolat noir contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (62 % DV), selen (27 % DV), jern (27 % DV), mangan (25 % DV) and magnesium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mousse au chocolat noir?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033573703. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.