Mousse au chocolat noir
Packaged product Dulces y postres Monoprix
Mousse au chocolat noir contains 314 kcal per 100 g. A serving, pour 1 pot de 70 g (70 g) provides about 220 kcal.
Roughly 61% of its calories come from fat, with 30% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (324 kcal per 100 g).
100 g provides 62% of the Daily Value for copper, 27% of the Daily Value for selenio and 27% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 109 mg | 36% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 21 g | |
| Added sugars L | 20,3 g | 41% |
| Protein L | 6,8 g | 14% |
| Vitamina A L | 98,2 µg | 11% |
| Vitamina C L | 0,091 mg | 0,1% |
| Vitamina D L | 0,91 µg | 5% |
| Vitamina E L | 0,74 mg | 5% |
| Thiamin (B1) L | 0,054 mg | 4% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 0,2 mg | 1% |
| Ácido pantoténico (B5) L | 0,5 mg | 10% |
| Vitamina B6 L | 0,031 mg | 2% |
| Folate (B9) L | 33 µg | 8% |
| Vitamina B12 L | 0,42 µg | 17% |
| Calcio L | 40 mg | 3% |
| Iron L | 4,9 mg | 27% |
| Magnesio L | 72,7 mg | 17% |
| Fósforo L | 123 mg | 10% |
| Potasio L | 413 mg | 9% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,56 mg | 62% |
| Manganese L | 0,59 mg | 25% |
| Selenio L | 15 µg | 27% |
| Iodine L | 20,3 µg | 14% |
| Chloride L | 14,3 mg | 0,6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 30%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gbelow the median for dulces y postres (median 7 g)
- Fiber2,9 gbelow the median for dulces y postres (median 3,3 g)
- Saturated fat14 gabove the median for dulces y postres (median 13,5 g)
- Sodium60 mgin the lowest quarter of dulces y postres (median 96 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water43,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6,4 g |
|---|---|
| Grasa poliinsaturada L | 0,91 g |
Sugars and starch (1)
| Starch L | 1,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,034 g |
| ALA (omega-3, 18:3 n-3) L | 0,072 g |
| Ácido linoléico (omega-6, 18:2) L | 0,75 g |
Carotenoids (1)
| Betacaroteno L | 25,3 µg |
|---|
Other components (2)
| Agua L | 43,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033573703
- Quantity
- 140 g (2x70g)
- Label serving
- pour 1 pot de 70 g
- Category
- mousses-au-chocolat-noir
- Packaging
- fr:etui-en-carton,fr:opercule-en-metal-a-recycler,fr:pot-en-plastique-a-jeter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat noir* 23% (sucre de canne*, pâte de cacao* 8,2%, beurre de cacao* 3,3%) - blanc d'ŒUF* - BEURRE* - jaune d'ŒUF* - sucre de canne* - LAIT entier* - eau - poudre de cacao* 4,5% - émulsifiant : lécithine de tournesol*. Traces de céréales contenant du GLUTEN, de FRUITS À COQUE et de SOJA. * ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggButterAzúcarMilkManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse au chocolat bio NaturéO | 314 | 6,8 g | 23 g | 21 g |
| Mousse au chocolat noir Le bio pour tous | 314 | 6,8 g | 23 g | 21 g |
| Mousse au chocolat noir Le bio pour tous | 314 | 2,9 g | 23 g | 21 g |
| Mousse au chocolat noir Casino | 314 | 6,8 g | 23 g | 21 g |
| Mousse chocolat noir bio Bio Village | 314 | 7,2 g | 25 g | 19 g |
| Mousse au chocolat noir Ekia | 318 | 9,6 g | 16 g | 24 g |
| Mousse chocolat noir Leader Price | 319 | 7,4 g | 25,2 g | 21 g |
| Mousse au chocolat noir 2x70g U | 320 | 6,9 g | 24 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mousse au chocolat noir?
100 g of Mousse au chocolat noir has 314 kcal. Serving, pour 1 pot de 70 g (70 g): about 220 kcal.
How much protein is in Mousse au chocolat noir?
Mousse au chocolat noir contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 4,8 g in serving, pour 1 pot de 70 g (70 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 7 g).
How many carbs are in Mousse au chocolat noir?
Mousse au chocolat noir has 23 g of total carbohydrates per 100 g, including 2,9 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mousse au chocolat noir?
Mousse au chocolat noir contains 21 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Mousse au chocolat noir contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (62% DV), selenio (27% DV), iron (27% DV), manganese (25% DV) and magnesio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mousse au chocolat noir?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033573703. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.