Mousse au chocolat noir
Packaged product Mælk og æg Monoprix
Mousse au chocolat noir contains 331 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 33 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 194 kcal per 100 g across 207 products.
100 g provides 108 % of the Daily Value for kobber, 45 % of the Daily Value for mangan and 39 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 72,7 mg | 24 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 24 g | |
| Added sugars L | 14,8 g | 30 % |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 83,2 µg | 9 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 1,5 µg | 7 % |
| Vitamin E L | 0,78 mg | 5 % |
| Thiamin (B1) L | 0,086 mg | 7 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,32 mg | 2 % |
| Pantothensyre (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,02 mg | 1 % |
| Folat (B9) L | 40,7 µg | 10 % |
| Vitamin B12 L | 0,4 µg | 16 % |
| Calcium L | 46 mg | 4 % |
| Jern L | 7 mg | 39 % |
| Magnesium L | 123 mg | 29 % |
| Phosphor L | 184 mg | 15 % |
| Kalium L | 523 mg | 11 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,97 mg | 108 % |
| Mangan L | 1 mg | 45 % |
| Selen L | 12,6 µg | 23 % |
| Jod L | 36,7 µg | 24 % |
| Chlorid L | 695 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 33 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gin the top quarter of mælk og æg (median 4,8 g)
- Fiber3,2 gin the top quarter of mælk og æg (median 1,7 g)
- Sugars24 gin the top quarter of mælk og æg (median 19 g)
- Fat21 gin the top quarter of mælk og æg (median 10 g)
- Saturated fat14 gin the top quarter of mælk og æg (median 6,6 g)
- Sodium92 mgabove the median for mælk og æg (median 72 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water24,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 10,3 g |
|---|---|
| Polyumættet fedt L | 1,2 g |
Sugars and starch (1)
| Stivelse L | 2,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,037 g |
| ALA (omega-3, 18: 3 n-3) L | 0,093 g |
| Linolsyre (omega- 6, 18: 2) L | 1 g |
Carotenoids (1)
| Betacaroten L | 20,4 µg |
|---|
Other components (2)
| Vand L | 24,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033507593
- Quantity
- 2 x 90 g
- Category
- Mælkemousses
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat noir 34% (pâte de cacao dont beurre de cacao 9,2% - sucre - émulsifiant : lécithines de soja - arôme naturel de vanille) - blanc d'œuf 22% - beurre - jaune d'œuf 8,8% - sucre - lait entier - eau - poudre de cacao 3% - fibre d'agrume - sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mousse au chocolat noir intense Bonne Maman | 332 | 7,9 g | 15 g | 26 g |
| Mousse au Chocolat Deluxe | 332 | 3,1 g | 20,5 g | 25,9 g |
| Bonne mamanMousse au chocolat aux œufs frais Bonne Maman | 332 | 7,9 g | 15 g | 26 g |
| Mousse au Chocolat Bonne Maman | 332 | 7,9 g | 15 g | 26 g |
| Mousse Chocolat Extra Noir Le Petit Basque | 333 | 7,6 g | 25,5 g | 21,3 g |
| Mousse au chocolat La Vie Claire | 328 | 6,8 g | 24 g | 22 g |
| La Mousse Chocolat Blanc Delhaize | 338 | 5 g | 20,2 g | 26,3 g |
| La mousse à la pistache la fermière | 324 | 7,4 g | 14 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mousse au chocolat noir?
100 g of Mousse au chocolat noir has 331 kcal.
How much protein is in Mousse au chocolat noir?
Mousse au chocolat noir contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 4,8 g).
How many carbs are in Mousse au chocolat noir?
Mousse au chocolat noir has 27 g of total carbohydrates per 100 g, including 3,2 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mousse au chocolat noir?
Mousse au chocolat noir contains 21 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Mousse au chocolat noir contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (108 % DV), mangan (45 % DV), jern (39 % DV), chlorid (30 % DV) and magnesium (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mousse au chocolat noir?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033507593. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.