Moules apéritif MSC
Packaged product Fisk og skaldyr Marque Repère
Moules apéritif MSC contains 105 kcal per 100 g. A serving, 50 g (50 g) provides about 53 kcal.
Roughly 57 % of its calories come from protein, with 21 % from fat and 14 % from alcohol (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 159 kcal per 100 g across 206 products.
100 g provides 277 % of the Daily Value for Vitamin B12, 56 % of the Daily Value for jod and 48 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 35,2 mg | 12 % |
| Sodium L | 412 mg | 18 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,45 g | 0,9 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 32,4 µg | 4 % |
| Vitamin C L | 3,9 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,87 mg | 6 % |
| Thiamin (B1) L | 0,062 mg | 5 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,87 mg | 5 % |
| Pantothensyre (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,052 mg | 3 % |
| Folat (B9) L | 24,3 µg | 6 % |
| Vitamin B12 L | 6,6 µg | 277 % |
| Calcium L | 32,9 mg | 3 % |
| Jern L | 3,7 mg | 21 % |
| Magnesium L | 19,4 mg | 5 % |
| Phosphor L | 121 mg | 10 % |
| Kalium L | 175 mg | 4 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,1 mg | 11 % |
| Mangan L | 0,57 mg | 25 % |
| Selen L | 26,4 µg | 48 % |
| Jod L | 83,7 µg | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 7 %
- Fat 21 %
- Alcohol 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gabove the median for fisk og skaldyr (median 16 g)
- Fiber1,9 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars0,9 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat2,8 gin the lowest quarter of fisk og skaldyr (median 8 g)
- Saturated fat1 gbelow the median for fisk og skaldyr (median 1,3 g)
- Sodium412 mgbelow the median for fisk og skaldyr (median 560 mg)
- Protein per 100 kcal16,1 gprotein density, useful for comparing foods with different calorie levels
- Water84,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,025 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (2)
| Vand L | 84,5 g |
|---|---|
| Alkohol L | 2,4 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700204399
- Quantity
- 370 ml
- Label serving
- 50 g
- Category
- Canned mussels
- Packaging
- Metal,Glass,Jar,Lid
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Moules (Mytilus edulis pêchées en Atlantique Nord-Est) 54%, eau, oignons 10%, vinaigre d'alcool, vinaigre de vin blanc, vin blanc 2.5%, sucre, sel, arôme, arôme naturel de poivre. Traces de céleri. Certaines moules de ce bocal ont pu conserver en partie leur filament d'attache naturel (byssus).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moules Apéritif Cuites au Vin Blanc Leader Price | 105 | 17 g | 2,1 g | 2,8 g |
| Mejillones al natural Hacendado | 105 | 17 g | 2 g | 3 g |
| Mejillones Natural Hacendado | 105 | 17 g | 2 g | 3 g |
| Moules apéritives Dia | 106 | 17 g | 2,1 g | 2,8 g |
| Muscheln nach Seemannsart La Comtesse | 104 | 17 g | 2,8 g | 3 g |
| Mejillones al natural Pescamar | 104 | 19 g | 4,8 g | 0,7 g |
| Mejillones al natural Palacio de Oriente | 104 | 17 g | 1,9 g | 3,1 g |
| Mejillones pequeños al natural Nixe | 104 | 17 g | 1,9 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moules apéritif MSC?
100 g of Moules apéritif MSC has 105 kcal. Serving, 50 g (50 g): about 53 kcal.
Is Moules apéritif MSC high in protein?
Moules apéritif MSC contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 8,5 g in serving, 50 g (50 g). About 57 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 16 g).
How many carbs are in Moules apéritif MSC?
Moules apéritif MSC has 2,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moules apéritif MSC?
Moules apéritif MSC contains 2,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Moules apéritif MSC contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (277 % DV), jod (56 % DV), selen (48 % DV), mangan (25 % DV) and jern (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Moules apéritif MSC?
100 g contains 412 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700204399. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.